GBR Elliott Harris
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
215th of 2,728 Open Men (faster than 92%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (2:15), most lost on wall balls (1:01). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:08 | faster than 93% |
| SkiErg: | 4:47 | 4:34 | faster than 26% |
| Run 2: | 3:41 | 4:45 | faster than 98% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 3:47 | 5:07 | fastest in the field |
| Sled pull: | 3:32 | 4:21 | faster than 85% |
| Run 4: | 3:49 | 5:06 | faster than 99% |
| Burpee broad jump: | 3:41 | 5:50 | faster than 94% |
| Run 5: | 3:54 | 5:12 | faster than 98% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:19 | 5:21 | faster than 93% |
| Farmers carry: | 2:17 | 2:43 | faster than 78% |
| Run 7: | 4:08 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 78% |
| Run 8: | 4:53 | 5:58 | faster than 90% |
| Wall balls: | 5:59 | 6:46 | faster than 64% |
| Roxzone †: | 2:27 | ||
| Runs (8 km) | 32:41 | 41:35 | faster than 96% |
| Stations (8) | 32:09 | ||
| Finish | 1:07:17 | 1:23:41 | 215th of 2,728 · faster than 92% |
15th of 183 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:03 | faster than 91% |
| SkiErg: | 3:44 | 3:48 | faster than 62% |
| Run 2: | 3:30 | 4:21 | faster than 97% |
| Sled push: | 1:58 | 2:04 | faster than 67% |
| Run 3: | 3:43 | 4:39 | faster than 95% |
| Sled pull: | 4:11 | 4:03 | faster than 43% |
| Run 4: | 3:55 | 4:45 | faster than 89% |
| Burpee broad jump: | 2:39 | 2:51 | faster than 69% |
| Run 5: | 3:47 | 4:52 | faster than 96% |
| Row: | 3:55 | 4:08 | faster than 86% |
| Run 6: | 3:51 | 4:43 | faster than 93% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 3:51 | 4:47 | faster than 95% |
| Sandbag lunges: | 2:32 | 3:27 | faster than 95% |
| Run 8: | 3:54 | 4:57 | faster than 95% |
| Wall balls: | 3:34 | 4:09 | faster than 93% |
| Roxzone: | 4:40 | 6:18 | faster than 95% |
| Runs (8 km) | 30:42 | 38:02 | faster than 94% |
| Stations (8) | 23:58 | ||
| Finish | 59:15 | 1:11:21 | 15th of 183 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jamie Pratt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Elliott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Elliott: faster than |
|---|---|
| Ski | 27% |
| Push | 57% |
| Pull | 85% |
| BBJ | 95% |
| Row | 54% |
| Carry | 79% |
| Lunges | 78% |
| Wall balls | 64% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elliott beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elliott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:54 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliott: 32:44 running, 32:08 at the stations and 2:27 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Elliott | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:08 |
| SkiErg | 4:47 | 4:34 |
| Run 2 | 3:41 | 4:45 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 3:47 | 5:07 |
| Sled pull | 3:32 | 4:21 |
| Run 4 | 3:49 | 5:06 |
| Burpee broad jump | 3:41 | 5:50 |
| Run 5 | 3:54 | 5:12 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:19 | 5:21 |
| Farmers carry | 2:17 | 2:43 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 4:07 | 5:01 |
| Run 8 | 4:53 | 5:58 |
| Wall balls | 5:59 | 6:46 |
| Roxzone | 2:27 | 3:57 |
| Finish | 1:07:17 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:17.
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