GBR Elliott Harris
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:17 (Cardiff 2026) · Pro Doubles Men 0:59:15 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:07:17 | top 8% 214/2,728 | 32:41 | 32:09 | 2:27 | splitsSkiErg4:47Sled push2:59Sled pull3:32Burpee broad jump3:41Row4:47Farmers carry2:17Sandbag lunges4:07Wall balls5:59Run 14:13Run 23:41Run 33:47Run 43:49Run 53:54Run 64:19Run 74:08Run 84:53Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Elliott Harris, Jamie Prattwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:15 | top 9% 15/183 | 30:42 | 23:58 | 4:40 | splitsSkiErg3:44Sled push1:58Sled pull4:11Burpee broad jump2:39Row3:55Farmers carry1:25Sandbag lunges2:32Wall balls3:34Run 14:14Run 23:30Run 33:43Run 43:55Run 53:47Run 63:51Run 73:51Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
