Athlete · Open Men · 35-39 ·

GER

Elliot Sellschopp

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:42 (Karlsruhe 2025) · Doubles Men 1:17:26 (St. Gallen 2026).

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1:34:42 best Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

804th of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:17:26 latest race · St. Gallen 2026 first Doubles Men race Doubles Men with Philipp Babic Markmann

Wall balls strongest segment · Karlsruhe 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:42Karlsruhe 2025 · 2 races Doubles Men1:17:26St. Gallen 2026 · 1 race · with Philipp Babic Markmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Philipp Babic Markmann, Elliot Sellschoppwhat the whole field did →	Doubles Men · team 40-44	1:17:26	334th of 654	43:58	28:37	4:54	splits SkiErg4:10Sled push2:22Sled pull3:34Burpee broad jump3:35Row4:41Farmers carry1:37Sandbag lunges3:44Wall balls4:54Run 15:33Run 24:52Run 35:09Run 45:07Run 55:18Run 65:09Run 75:12Run 87:40Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:34:42	804th of 1,207	47:34	40:13	7:01	splits SkiErg4:26Sled push4:34Sled pull5:26Burpee broad jump6:01Row5:05Farmers carry2:29Sandbag lunges5:56Wall balls6:16Run 13:58Run 25:34Run 35:54Run 46:06Run 56:10Run 66:17Run 76:22Run 87:17Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:36:14	949th of 1,248	47:09	41:13	7:57	splits SkiErg4:43Sled push3:14Sled pull5:09Burpee broad jump5:48Row5:18Farmers carry4:01Sandbag lunges6:14Wall balls6:46Run 15:41Run 25:28Run 35:49Run 45:51Run 56:02Run 65:54Run 76:02Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elliotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 2%

Sled pull faster than 38%

Burpee broad jump faster than 42%

Row faster than 24%

Farmers carry faster than 17%

Sandbag lunges faster than 27%

Wall balls faster than 51%

Roxzone faster than 35%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:48 slower

Sled pull 0:24 slower

Burpee broad jump 0:20 slower

Row 0:19 slower

Farmers carry 0:29 slower

Sandbag lunges 0:54 slower

Wall balls 0:03 faster

Roxzone 0:39 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elliot against the typical Open Men finisher

Elliot1:34:42

3:584:265:344:345:545:266:066:016:105:056:172:296:225:567:176:167:01

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:48 against the typical Open Men finisher at Karlsruhe 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown