GBR Elliot Brock
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:59 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Elliot Brock, Cecilia Pesaresiwhole field → | Doubles Mixed · team 30-34 | 1:18:59 | 1401st of 2,853405th of 743 aged 30-34 | 34:56* | 31:36* | 12:32 | View results | See splits Hide splitsSkiErg4:35fastest 42%Sled push2:33faster than 15%Sled pull3:56fastest 46%Burpee broad jump4:47faster than 17%Row5:11faster than 22%Farmers carry1:58faster than 27%Sandbag lunges3:59fastest 50%Wall balls4:37fastest 41%Runs (8 km)34:56fastest 38%Roxzone12:32faster than 44%Run 13:21fastest 29%Run 24:05fastest 41%Run 34:12fastest 36%Run 44:20fastest 43%Run 54:17fastest 35%Run 64:19fastest 40%Run 74:22fastest 41%Run 86:03fastest 43%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cecilia Pesaresi, Elliot Brockwhole field → | Doubles Mixed · team 30-34 | 1:19:34 | 1060th of 2,158294th of 514 aged 30-34 | 41:41 | 29:53 | 8:05 | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:48faster than 21%Sled pull3:30fastest 23%Burpee broad jump4:12faster than 26%Row4:51faster than 39%Farmers carry1:47fastest 49%Sandbag lunges3:44fastest 43%Wall balls4:44faster than 47%Runs (8 km)41:41fastest 39%Roxzone8:05faster than 18%Run 15:36fastest 34%Run 24:57fastest 43%Run 34:58fastest 33%Run 45:05fastest 37%Run 55:25fastest 47%Run 65:16fastest 43%Run 75:15fastest 41%Run 85:13fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Elliot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:33 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:30 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:51 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:37 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:56 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:05 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Elliot's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cecilia Pesaresi2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
