SWE Ellinor Särnklint
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:24:29 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellinor Särnklint at each race, oldest on the left; lower is faster.The best was 1:24:29 at Oslo (Sep 2026); Ellinor Särnklint was 4:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Mixed | 1:29:02 |
| Oslo | Sep 2026 | Doubles Mixed | 1:24:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
650th of 976 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 5:57 | faster than 23% |
| SkiErg: | 4:40 | 4:13 | faster than 7% |
| Run 2: | 5:45 | 5:20 | faster than 31% |
| Sled push: | 2:09 | 2:03 | faster than 40% |
| Run 3: | 5:57 | 5:32 | faster than 30% |
| Sled pull: | 4:05 | 3:27 | faster than 17% |
| Run 4: | 5:39 | 5:34 | faster than 45% |
| Burpee broad jump: | 3:32 | 3:29 | faster than 49% |
| Run 5: | 5:58 | 5:41 | faster than 37% |
| Row: | 4:47 | 4:38 | faster than 36% |
| Run 6: | 6:05 | 5:36 | faster than 29% |
| Farmers carry: | 1:54 | 1:44 | faster than 24% |
| Run 7: | 6:22 | 5:39 | faster than 23% |
| Sandbag lunges: | 4:12 | 3:46 | faster than 31% |
| Run 8: | 7:10 | 6:39 | faster than 33% |
| Wall balls: | 4:35 | 4:24 | faster than 41% |
| Roxzone: | 5:14 | 4:34 | faster than 30% |
| Runs (8 km) | 49:27 | 46:11 | faster than 32% |
| Stations (8) | 29:54 | ||
| Finish | 1:24:29 | 1:18:41 | 650th of 976 · faster than 33% |
809th of 1,039 Doubles Mixed (faster than 22%). Against the 31 who finished around 1:29:44: most time gained on burpee broad jump (0:43), most lost on the roxzone (0:37). Runs 5 to 8 took 2:27 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:56 | 7:53 | faster than 21% |
| SkiErg: | 4:45 | 4:19 | faster than 8% |
| Run 2: | 5:24 | 4:55 | faster than 28% |
| Sled push: | 2:49 | 2:10 | faster than 7% |
| Run 3: | 6:04 | 5:10 | faster than 15% |
| Sled pull: | 4:03 | 3:42 | faster than 34% |
| Run 4: | 5:53 | 5:11 | faster than 21% |
| Burpee broad jump: | 3:25 | 3:24 | faster than 49% |
| Run 5: | 5:53 | 5:16 | faster than 25% |
| Row: | 4:54 | 4:40 | faster than 27% |
| Run 6: | 5:38 | 5:13 | faster than 31% |
| Farmers carry: | 2:03 | 1:45 | faster than 14% |
| Run 7: | 6:04 | 5:12 | faster than 17% |
| Sandbag lunges: | 4:10 | 3:40 | faster than 30% |
| Run 8: | 6:15 | 5:26 | faster than 20% |
| Wall balls: | 4:30 | 4:22 | faster than 43% |
| Roxzone: | 8:24 | 6:29 | faster than 15% |
| Runs (8 km) | 50:02 | 44:27 | faster than 23% |
| Stations (8) | 30:39 | ||
| Finish | 1:29:02 | 1:19:25 | 809th of 1,039 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ellinor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Oslo 2026 · best of 2 | 4:21 |
| Sled push | 2:09 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 4:03 | Copenhagen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:25 | Copenhagen 2026 · best of 2 | 3:36 |
| Row | 4:47 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Oslo 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 4:30 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:27 | Oslo 2026 · best of 2 | 45:37 |
| Roxzone | 5:14 | Oslo 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ellinor's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mattias Johansson1 race
- Mattias Särnklint1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
This chart shows where Ellinor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 49% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Ellinor: faster than |
|---|---|
| Ski | 8% |
| Push | 40% |
| Pull | 17% |
| BBJ | 49% |
| Row | 36% |
| Carry | 25% |
| Lunges | 31% |
| Wall balls | 42% |
| Roxzone | 30% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellinor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 49%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellinor's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:03 slower); weakest: Runs (8 km) (3:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellinor against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellinor: 49:29 running, 29:53 at the stations and 5:14 in the roxzone; the longest station was the row (4:47).Below, Typical Doubles Mixed: 45:57 running, 27:44 at the stations and 4:34 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Ellinor | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:33 | 5:57 |
| SkiErg | 4:40 | 4:13 |
| Run 2 | 5:45 | 5:20 |
| Sled push | 2:09 | 2:03 |
| Run 3 | 5:57 | 5:32 |
| Sled pull | 4:05 | 3:27 |
| Run 4 | 5:39 | 5:34 |
| Burpee broad jump | 3:32 | 3:29 |
| Run 5 | 5:58 | 5:41 |
| Row | 4:47 | 4:38 |
| Run 6 | 6:05 | 5:36 |
| Farmers carry | 1:54 | 1:44 |
| Run 7 | 6:22 | 5:39 |
| Sandbag lunges | 4:12 | 3:46 |
| Run 8 | 7:10 | 6:39 |
| Wall balls | 4:35 | 4:24 |
| Roxzone | 5:14 | 4:34 |
| Finish | 1:24:29 | 1:18:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
