GBR Ellie Welham
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ellie Welham, Rose Waughwhole field → | Doubles Women · team 30-34 | 1:41:11 | 3111th of 3,491670th of 744 aged 30-34 | 48:14* | 34:20* | 18:42 | View results | See splits Hide splitsSkiErg5:06fastest 48%Sled push2:04faster than 24%Sled pull4:39faster than 29%Burpee broad jump5:15faster than 24%Row5:39faster than 22%Farmers carry2:04faster than 17%Sandbag lunges4:45faster than 13%Wall balls4:48faster than 34%Runs (8 km)48:14faster than 11%Roxzone18:42faster than 4%Run 14:24faster than 26%Run 25:09faster than 21%Run 35:15faster than 26%Run 45:24faster than 23%Run 55:32faster than 22%Run 65:42faster than 18%Run 77:12faster than 2%Run 89:38faster than 4%Full report for this race → |
| Rimini 2025 30 May 2025team: Ellie Welham, Rose Waughwhole field → | Doubles Women · team 30-39 | 1:26:58 | 458th of 775192nd of 312 aged 30-39 | 47:48 | 31:40 | 7:36 | View results | See splits Hide splitsSkiErg4:39fastest 31%Sled push1:46faster than 48%Sled pull4:59faster than 22%Burpee broad jump4:47faster than 24%Row5:03fastest 33%Farmers carry1:50fastest 42%Sandbag lunges4:04faster than 29%Wall balls4:32faster than 27%Runs (8 km)47:48faster than 41%Roxzone7:36fastest 43%Run 16:07faster than 29%Run 25:53faster than 38%Run 36:10faster than 44%Run 46:08faster than 45%Run 56:15faster than 41%Run 66:20faster than 35%Run 76:15faster than 39%Run 84:44faster than 45%Full report for this race → |
| London 2024 29 Nov 2024team: Alex Welham, Ellie Welhamwhole field → | Doubles Mixed · team 30-39 | 1:32:53 | 1086th of 1,316504th of 598 aged 30-39 | 51:34 | 30:35 | 10:48 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:49faster than 12%Sled pull4:13faster than 45%Burpee broad jump3:38fastest 46%Row5:03faster than 22%Farmers carry1:25fastest 6%Sandbag lunges4:10faster than 38%Wall balls5:00faster than 29%Runs (8 km)51:34faster than 13%Roxzone10:48faster than 8%Run 18:00faster than 7%Run 25:55faster than 10%Run 35:53faster than 15%Run 45:55faster than 18%Run 56:05faster than 19%Run 66:12faster than 15%Run 76:13faster than 15%Run 87:25faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ellie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Rimini 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Rimini 2025 · best of 2 | 1:51 |
| Sled pull | 4:39 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:47 | Rimini 2025 · best of 2 | 4:17 |
| Row | 5:03 | Rimini 2025 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Rimini 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Rimini 2025 · best of 2 | 3:47 |
| Wall balls | 4:32 | Rimini 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:48 | Rimini 2025 · best of 2 | 49:12 |
| Roxzone | 7:36 | Rimini 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ellie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rose Waugh2 races
- Alex Welham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 775 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Women finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
