GBR Ellie Kirke
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:27:58 (London ExCeL 2025) · Doubles Women 1:25:13 (Manchester 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Ellie Kirke, Charlotte Gillwhat the whole field did → | Doubles Women · team 16-24 | 1:25:13 | top 46% 698/1,546 | 50:39 | 28:47 | 5:51 | splitsSkiErg4:27Sled push1:45Sled pull3:42Burpee broad jump5:00Row4:53Farmers carry1:51Sandbag lunges3:11Wall balls3:58Run 14:18Run 26:31Run 36:38Run 46:49Run 56:51Run 67:09Run 76:54Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:27:58 | top 41% 1194/2,921 | 40:41* | 33:46* | 13:35 | splitsSkiErg5:26Sled push2:02Sled pull3:59Burpee broad jump6:19Row5:08Farmers carry1:56Sandbag lunges3:53Wall balls5:03Run 14:04Run 24:56Run 35:07Run 45:12Run 55:00Run 65:00Run 74:53Run 86:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Appianing, Ellie Kirkewhat the whole field did → | Doubles Women · team 30-34 | 1:30:51 | 2472nd of 3,491 | 43:56* | 31:49* | 15:09 | splitsSkiErg5:00Sled push1:54Sled pull4:06Burpee broad jump5:14Row5:12Farmers carry1:52Sandbag lunges3:45Wall balls4:46Run 14:29Run 25:11Run 35:16Run 45:21Run 55:25Run 65:32Run 75:32Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:58.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
