GBR Ellie Holderness
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:16:31 (London ExCeL 2025) · Doubles Women 1:08:54 (Manchester 2026) · Doubles Mixed 1:04:23 (Madrid 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Alice Cooper, Ellie Holdernesswhat the whole field did → | Doubles Women · team 25-29 | 1:08:54 | top 5% 75/1,546 | 38:11 | 26:21 | 4:27 | splitsSkiErg4:32Sled push1:37Sled pull3:47Burpee broad jump3:23Row4:44Farmers carry1:20Sandbag lunges3:15Wall balls3:43Run 13:41Run 24:56Run 35:05Run 45:04Run 55:09Run 64:57Run 75:05Run 84:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:16:31 | top 13% 353/2,921 | 31:49* | 34:18* | 10:28 | splitsSkiErg5:34Sled push2:36Sled pull4:56Burpee broad jump5:21Row5:08Farmers carry1:47Sandbag lunges4:42Wall balls4:14Run 13:17Run 23:46Run 33:46Run 43:51Run 54:02Run 63:53Run 73:52Run 85:25Full report for this race → |
| Madrid 2025 27 Nov 2025team: Daniel Holderness, Ellie Holdernesswhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:23 | top 3% 47/1,659 | 34:32 | 24:49 | 5:05 | splitsSkiErg4:14Sled push2:10Sled pull2:59Burpee broad jump2:46Row4:20Farmers carry1:31Sandbag lunges3:15Wall balls3:34Run 14:07Run 24:06Run 34:15Run 44:18Run 54:21Run 64:12Run 74:18Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
