GBR Ellie Holder
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:15:14 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ellie Holder, Katie Holderwhole field → | Doubles Women · team 16-24 | 1:15:14 | 398th of 2,44692nd of 410 aged 16-24 | 40:59 | 25:24 | 8:54 | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push1:29fastest 23%Sled pull3:38fastest 21%Burpee broad jump3:17fastest 18%Row4:49fastest 19%Farmers carry1:25fastest 3%Sandbag lunges2:37fastest 4%Wall balls3:47fastest 23%Runs (8 km)40:59fastest 23%Roxzone8:54fastest 24%Run 12:49fastest 17%Run 25:06fastest 24%Run 35:25fastest 30%Run 45:15fastest 21%Run 55:26fastest 24%Run 65:32fastest 28%Run 75:22fastest 23%Run 86:08fastest 24%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Molly Duffy, Ellie Holderwhole field → | Doubles Women · team 16-24 | 1:16:25 | 430th of 2,33188th of 469 aged 16-24 | 39:40 | 28:21 | 8:24† | View results | See splits Hide splitsSkiErg4:37faster than 38%Sled push1:26fastest 35%Sled pull3:40fastest 22%Burpee broad jump4:47faster than 27%Row4:56fastest 34%Farmers carry1:32fastest 4%Sandbag lunges3:08fastest 14%Wall balls4:15fastest 45%Runs (8 km)39:40fastest 15%Roxzone8:24Run 14:26fastest 22%Run 24:46fastest 24%Run 34:51fastest 19%Run 44:47fastest 14%Run 54:51fastest 14%Run 64:53fastest 16%Run 74:44fastest 10%Run 86:22fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:38 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:17 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 4:49 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:25 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:37 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:47 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:40 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 8:54 | Melbourne 2025 | 7:49 |
How to read
Each station's best across Ellie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katie Holder1 race
- Molly Duffy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
