Athlete · Open Women · 25-29 ·

BEL

Ellen van Buynder

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:33 (Maastricht 2026) · Doubles Mixed 1:21:25 (Utrecht 2025).

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1:44:33 Open Women time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

761st of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

1:44:33 latest race · Maastricht 2026 first Open Women race Open Women

Farmers carry strongest segment · Maastricht 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:33Maastricht 2026 · 1 race Doubles Mixed1:21:25Utrecht 2025 · 1 race · with Christophe Mainil

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	1:44:33	761st of 1,072	45:03	48:07	11:27	splits SkiErg5:24Sled push3:44Sled pull10:08Burpee broad jump7:24Row5:41Farmers carry2:14Sandbag lunges5:52Wall balls7:40Run 14:24Run 25:30Run 35:47Run 45:43Run 55:39Run 65:47Run 76:01Run 86:15Full report for this race →
Utrecht 2025 29 Nov 2025team: Ellen Van Buynder, Christophe Mainilwhat the whole field did →	Doubles Mixed · team 30-34	1:21:25	top 40% 426/1,083	46:22	28:46	6:21	splits SkiErg4:20Sled push2:13Sled pull4:07Burpee broad jump3:50Row4:34Farmers carry1:35Sandbag lunges3:34Wall balls4:33Run 15:39Run 25:36Run 36:09Run 45:48Run 55:40Run 65:43Run 75:46Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 16%

Sled pull faster than 1%

Burpee broad jump faster than 42%

Row faster than 37%

Farmers carry faster than 64%

Sandbag lunges faster than 30%

Wall balls faster than 35%

Roxzone faster than 10%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:47 slower

Sled pull 4:46 slower

Burpee broad jump 0:23 slower

Row 0:11 slower

Farmers carry 0:09 faster

Sandbag lunges 0:45 slower

Wall balls 0:58 slower

Roxzone 3:01 slower

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Open Women finisher

Ellen1:44:33

4:245:245:303:445:4710:085:437:245:395:415:472:146:015:526:157:4011:27

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:46 against the typical Open Women finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown