Ellen Roy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:24:07 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ellen Roy, Scott Gordonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:08 | 1268th of 2,163260th of 435 aged 25-29 | 53:36 | 27:04 | 5:32 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push2:11faster than 45%Sled pull3:03fastest 18%Burpee broad jump3:04fastest 25%Row5:04faster than 36%Farmers carry1:41fastest 22%Sandbag lunges3:45fastest 35%Wall balls3:54fastest 9%Runs (8 km)53:36faster than 24%Roxzone5:32faster than 40%Run 16:19faster than 27%Run 26:17faster than 22%Run 36:33faster than 24%Run 46:55faster than 17%Run 57:01faster than 19%Run 66:48faster than 21%Run 76:34faster than 28%Run 87:12faster than 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Blair Larmour, Ellen Roywhat the whole field did → | Doubles Mixed · team U29 | 1:24:07 | 1061st of 1,712370th of 580 aged U29 | 52:47 | 26:11 | 5:14 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push1:56fastest 36%Sled pull3:20fastest 33%Burpee broad jump2:52fastest 22%Row4:39fastest 44%Farmers carry1:23fastest 4%Sandbag lunges3:42fastest 37%Wall balls4:22fastest 43%Runs (8 km)52:47faster than 22%Roxzone5:14faster than 44%Run 14:36faster than 29%Run 26:44faster than 20%Run 37:00faster than 20%Run 46:50faster than 25%Run 57:21faster than 19%Run 67:13faster than 19%Run 77:25faster than 18%Run 85:42faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:56 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:03 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:39 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:54 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:47 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 5:14 | Glasgow 2025 · best of 2 | 7:11 |
Each station's best across Ellen's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Blair Larmour1 race
- Scott Gordon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.