GBR Ellen Mumford
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:11:50 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ellen Mumford, Alexia Debenhamwhat the whole field did → | Doubles Women · team 25-29 | 1:11:50 | top 11% 352/3,491117th of 794 aged 25-29 | 32:10* | 29:27* | 10:17 | View results | splitsSkiErg5:02Sled push2:03Sled pull4:18Burpee broad jump3:30Row4:58Farmers carry1:27Sandbag lunges2:39Wall balls5:30Run 13:19Run 23:38Run 33:54Run 43:50Run 53:59Run 64:00Run 74:04Run 85:29Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alexia Debenham, Ellen Mumfordwhat the whole field did → | Doubles Women · team 25-29 | 1:13:25 | top 12% 278/2,42778th of 548 aged 25-29 | 39:41 | 28:15 | 5:34 | View results | splitsSkiErg4:36Sled push1:31Sled pull3:45Burpee broad jump3:25Row5:03Farmers carry1:36Sandbag lunges2:57Wall balls5:22Run 15:51Run 24:50Run 34:53Run 44:50Run 54:54Run 64:51Run 74:48Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ellen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:25 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:58 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:27 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:39 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:22 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 32:10 | London ExCeL 2025 · best of 2 | 49:13 |
| Roxzone | 5:34 | Birmingham 2025 · best of 2 | 7:50 |
Each station's best across Ellen's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexia Debenham2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
