IRL Ellen Corrigan
4 HYROX races over 2 seasons. Best Open Women time: 1:17:15 at Dublin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ellen Corrigan at each race, oldest on the left; lower is faster.The best was 1:17:15 at Dublin (Nov 2025); Ellen Corrigan was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:22:38 |
| Hamburg | Oct 2025 | Open Women | 1:18:36 |
| Dublin | Nov 2025 | Open Women | 1:17:15 |
| Málaga | Apr 2026 | Open Women | 1:28:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:23 faster (1:22:38 to 1:17:15).
4 results at 4 races
482nd of 994 Open Women (faster than 51%). Against the 30 who finished around 1:29:16: most time gained on sled pull (1:05), most lost on the eight runs (2:20). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 4:58 | faster than 19% |
| SkiErg: | 5:08 | 5:08 | faster than 50% |
| Run 2: | 5:39 | 5:14 | faster than 32% |
| Sled push: | 3:06 | 2:46 | faster than 29% |
| Run 3: | 5:47 | 5:27 | faster than 34% |
| Sled pull: | 4:19 | 5:20 | faster than 85% |
| Run 4: | 5:50 | 5:32 | faster than 37% |
| Burpee broad jump: | 5:41 | 6:19 | faster than 65% |
| Run 5: | 5:49 | 5:39 | faster than 42% |
| Row: | 5:20 | 5:36 | faster than 72% |
| Run 6: | 5:48 | 5:31 | faster than 38% |
| Farmers carry: | 2:24 | 2:13 | faster than 36% |
| Run 7: | 5:51 | 5:31 | faster than 35% |
| Sandbag lunges: | 4:19 | 4:50 | faster than 68% |
| Run 8: | 6:05 | 5:34 | faster than 31% |
| Wall balls: | 5:39 | 6:09 | faster than 61% |
| Roxzone: | 6:26 | 7:02 | faster than 64% |
| Runs (8 km) | 46:21 | 43:43 | faster than 36% |
| Stations (8) | 35:56 | ||
| Finish | 1:28:39 | 1:29:17 | 482nd of 994 · faster than 51% |
180th of 1,197 Open Women (faster than 85%). Against the 36 who finished around 1:17:17: most time gained on wall balls (0:33), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:52 | 5:11 | faster than 84% |
| Run 2: | 5:06 | 5:52 | faster than 84% |
| Sled push: | 2:45 | 2:30 | faster than 30% |
| Run 3: | 5:22 | 6:11 | faster than 84% |
| Sled pull: | 4:21 | 5:19 | faster than 84% |
| Run 4: | 5:24 | 6:16 | faster than 84% |
| Burpee broad jump: | 6:02 | 6:30 | faster than 61% |
| Run 5: | 5:29 | 6:26 | faster than 85% |
| Row: | 4:57 | 5:25 | faster than 91% |
| Run 6: | 5:27 | 6:18 | faster than 84% |
| Farmers carry: | 1:54 | 2:11 | faster than 81% |
| Run 7: | 5:43 | 6:17 | faster than 73% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 85% |
| Run 8: | 3:56 | 4:30 | faster than 77% |
| Wall balls: | 4:42 | 6:33 | faster than 91% |
| Roxzone: | 4:14 | 5:06 | faster than 78% |
| Runs (8 km) | 39:37 | 45:35 | faster than 84% |
| Stations (8) | 33:29 | ||
| Finish | 1:17:15 | 1:29:42 | 180th of 1,197 · faster than 85% |
136th of 901 Open Women (faster than 85%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:06 | faster than 67% |
| SkiErg: | 4:41 | 5:03 | faster than 90% |
| Run 2: | 4:38 | 5:12 | faster than 78% |
| Sled push: | 2:28 | 2:28 | faster than 51% |
| Run 3: | 4:49 | 5:21 | faster than 77% |
| Sled pull: | 3:45 | 5:05 | faster than 94% |
| Run 4: | 4:57 | 5:23 | faster than 71% |
| Burpee broad jump: | 4:56 | 6:15 | faster than 83% |
| Run 5: | 5:07 | 5:36 | faster than 71% |
| Row: | 4:51 | 5:20 | faster than 93% |
| Run 6: | 4:50 | 5:31 | faster than 80% |
| Farmers carry: | 1:50 | 2:09 | faster than 83% |
| Run 7: | 5:08 | 5:30 | faster than 68% |
| Sandbag lunges: | 4:02 | 4:58 | faster than 83% |
| Run 8: | 5:32 | 6:10 | faster than 74% |
| Wall balls: | 4:31 | 6:25 | faster than 91% |
| Roxzone: | 7:00 | 8:03 | faster than 79% |
| Runs (8 km) | 40:38 | 44:56 | faster than 75% |
| Stations (8) | 31:04 | ||
| Finish | 1:18:36 | 1:32:05 | 136th of 901 · faster than 85% |
63rd of 678 Open Women (faster than 90%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:49 | faster than 87% |
| SkiErg: | 4:48 | 5:35 | faster than 95% |
| Run 2: | 5:11 | 6:13 | faster than 84% |
| Sled push: | 2:59 | 3:09 | faster than 59% |
| Run 3: | 5:08 | 6:32 | faster than 91% |
| Sled pull: | 4:50 | 7:09 | faster than 94% |
| Run 4: | 5:06 | 6:32 | faster than 91% |
| Burpee broad jump: | 5:34 | 7:00 | faster than 79% |
| Run 5: | 5:23 | 6:46 | faster than 88% |
| Row: | 5:19 | 5:44 | faster than 83% |
| Run 6: | 5:14 | 6:42 | faster than 90% |
| Farmers carry: | 2:07 | 2:26 | faster than 76% |
| Run 7: | 5:16 | 6:40 | faster than 89% |
| Sandbag lunges: | 4:20 | 5:50 | faster than 84% |
| Run 8: | 5:26 | 7:14 | faster than 88% |
| Wall balls: | 4:53 | 7:14 | faster than 91% |
| Roxzone: | 6:22 | 9:34 | faster than 91% |
| Runs (8 km) | 41:30 | 53:22 | faster than 90% |
| Stations (8) | 34:50 | ||
| Finish | 1:22:38 | 1:47:50 | 63rd of 678 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Hamburg 2025 · best of 4 | 5:16 |
| Sled push | 2:28 | Hamburg 2025 · best of 4 | 2:55 |
| Sled pull | 3:45 | Hamburg 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:56 | Hamburg 2025 · best of 4 | 6:46 |
| Row | 4:51 | Hamburg 2025 · best of 4 | 5:31 |
| Farmers carry | 1:50 | Hamburg 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:56 | Dublin 2025 · best of 4 | 5:13 |
| Wall balls | 4:31 | Hamburg 2025 · best of 4 | 6:43 |
| Runs (8 km) | 39:37 | Dublin 2025 · best of 4 | 46:44 |
| Roxzone | 4:14 | Dublin 2025 · best of 4 | 7:57 |
How to read
Each station's best across Ellen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Ellen: faster than |
|---|---|
| Ski | 85% |
| Push | 30% |
| Pull | 84% |
| BBJ | 62% |
| Row | 91% |
| Carry | 82% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 78% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ellen beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ellen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen: 39:40 running, 33:29 at the stations and 4:14 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Ellen | Typical Open Women |
|---|---|---|
| Run 1 | 3:13 | 3:35 |
| SkiErg | 4:52 | 5:11 |
| Run 2 | 5:06 | 5:52 |
| Sled push | 2:45 | 2:30 |
| Run 3 | 5:22 | 6:11 |
| Sled pull | 4:21 | 5:19 |
| Run 4 | 5:24 | 6:16 |
| Burpee broad jump | 6:02 | 6:30 |
| Run 5 | 5:29 | 6:26 |
| Row | 4:57 | 5:25 |
| Run 6 | 5:27 | 6:18 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 5:43 | 6:17 |
| Sandbag lunges | 3:56 | 4:56 |
| Run 8 | 3:56 | 4:30 |
| Wall balls | 4:42 | 6:33 |
| Roxzone | 4:14 | 5:06 |
| Finish | 1:17:15 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:15.
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