Elle Lambadarios
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:17 (Chicago Navy Pier 2024) · Pro Doubles Women 1:27:33 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:17 | top 15% 89/599 | 42:30 | 31:55 | 5:57 | splitsSkiErg4:49Sled push2:30Sled pull4:26Burpee broad jump4:32Row5:01Farmers carry2:02Sandbag lunges4:19Wall balls4:16Run 13:31Run 25:12Run 35:45Run 45:40Run 55:38Run 65:42Run 75:25Run 85:41Full report for this race → |
| Toronto 2024 5 Oct 2024team: Montana Tornatore, Elle Lambadarioswhat the whole field did → | Pro Doubles Women · team U29 | 1:27:33 | 34th of 45 | 45:58 | 32:55 | 8:46 | splitsSkiErg4:41Sled push2:43Sled pull6:39Burpee broad jump2:51Row5:21Farmers carry2:00Sandbag lunges4:04Wall balls4:36Run 15:26Run 25:25Run 35:33Run 45:46Run 55:54Run 65:42Run 75:53Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.