GBR Elle Gough
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:27 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elle Gough, Taya Edwardswhole field → | Doubles Women · team 16-24 | 1:26:27 | 1303rd of 2,444170th of 336 aged 16-24 | 50:37 | 32:24 | 3:26† | View results | See splits Hide splitsSkiErg5:16faster than 11%Sled push1:53faster than 49%Sled pull4:19faster than 29%Burpee broad jump4:37fastest 48%Row5:47faster than 10%Farmers carry2:19fastest 44%Sandbag lunges4:10faster than 25%Wall balls4:03fastest 32%Runs (8 km)50:37faster than 45%Roxzone3:26Run 16:09fastest 41%Run 25:52faster than 45%Run 36:13faster than 41%Run 46:16faster than 41%Run 56:24faster than 39%Run 66:50faster than 33%Run 75:57faster than 42%Run 87:00faster than 49%Full report for this race → |
| Cardiff 2025 30 May 2025team: Elle Gough, Shannon Goughwhole field → | Doubles Women · team U29 | 1:26:50 | 510th of 778222nd of 323 aged U29 | 52:07 | 29:04 | 5:39† | View results | See splits Hide splitsSkiErg5:34faster than 2%Sled push1:37fastest 36%Sled pull3:31fastest 27%Burpee broad jump3:51fastest 26%Row5:18faster than 39%Farmers carry1:43fastest 31%Sandbag lunges3:24fastest 48%Wall balls4:06faster than 48%Runs (8 km)52:07faster than 26%Roxzone5:39Run 16:34faster than 21%Run 26:06faster than 24%Run 36:24faster than 23%Run 46:27faster than 24%Run 56:21faster than 29%Run 66:21faster than 28%Run 76:25faster than 28%Run 87:29faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:51 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 5:18 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:24 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:37 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Elle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shannon Gough1 race
- Taya Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:34 against the typical Doubles Women finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
