GBR Elle Aspden
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:13:03 at Copenhagen 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Elle Aspden, Madeline Colewhat the whole field did → | Doubles Women · team U29 | 1:13:03 | top 19% 123/65071st of 276 aged U29 | 40:50 | 27:04 | 5:14 | View results | See splits Hide splitsSkiErg4:44faster than 42%Sled push1:54faster than 30%Sled pull3:25fastest 44%Burpee broad jump3:02fastest 14%Row5:16faster than 27%Farmers carry1:54faster than 34%Sandbag lunges2:53fastest 21%Wall balls3:56fastest 48%Runs (8 km)40:50fastest 18%Roxzone5:14fastest 4%Run 15:31fastest 23%Run 24:40fastest 14%Run 34:52fastest 14%Run 44:59fastest 19%Run 55:06fastest 20%Run 65:00fastest 16%Run 75:14fastest 29%Run 85:31fastest 30%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Elle Aspden, Madeline Colewhat the whole field did → | Doubles Women · team U29 | 1:21:25 | top 41% 343/857131st of 317 aged U29 | 47:23 | 27:52 | 6:23 | View results | See splits Hide splitsSkiErg4:38faster than 38%Sled push1:38fastest 40%Sled pull3:59faster than 40%Burpee broad jump3:11fastest 17%Row5:18faster than 27%Farmers carry2:03faster than 22%Sandbag lunges3:08fastest 27%Wall balls3:57fastest 41%Runs (8 km)47:23fastest 41%Roxzone6:23fastest 29%Run 15:47faster than 4%Run 25:33fastest 31%Run 35:44fastest 27%Run 45:51fastest 29%Run 55:57fastest 29%Run 66:08fastest 40%Run 76:18fastest 47%Run 86:06fastest 43%Full report for this race → |
| Paris 2024 9 Nov 2024team: Madeline Cole, Elle Aspdenwhat the whole field did → | Doubles Women · team U29 | 1:20:25 | top 22% 153/69873rd of 289 aged U29 | 46:16 | 28:21 | 5:50 | View results | See splits Hide splitsSkiErg4:31fastest 33%Sled push1:40fastest 25%Sled pull4:09fastest 32%Burpee broad jump3:42fastest 26%Row5:05faster than 43%Farmers carry1:55faster than 37%Sandbag lunges2:58fastest 14%Wall balls4:21faster than 44%Runs (8 km)46:16fastest 29%Roxzone5:50fastest 7%Run 14:33fastest 13%Run 25:27fastest 23%Run 35:36fastest 19%Run 45:56fastest 35%Run 56:11fastest 43%Run 66:01fastest 36%Run 76:10fastest 45%Run 86:26fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Paris 2024 · best of 3 | 4:48 |
| Sled push | 1:38 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 3:25 | Copenhagen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:02 | Copenhagen 2025 · best of 3 | 4:17 |
| Row | 5:05 | Paris 2024 · best of 3 | 5:12 |
| Farmers carry | 1:54 | Copenhagen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:53 | Copenhagen 2025 · best of 3 | 3:47 |
| Wall balls | 3:56 | Copenhagen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:50 | Copenhagen 2025 · best of 3 | 49:12 |
| Roxzone | 5:14 | Copenhagen 2025 · best of 3 | 7:49 |
Each station's best across Elle's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Madeline Cole2 races
- Madeline Cole1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:03.
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