Ella Thomas
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:25:24 (Madrid 2024) · Doubles Women 1:05:24 (London ExCeL 2025) · Doubles Mixed 1:16:23 (Stockholm 2024).
These results may belong to more than one athlete called Ella Thomas: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Ella Thomas, Erin Vincentwhat the whole field did → | Doubles Women · team 16-24 | 1:25:11 | top 49% 1189/2,444 | 51:30 | 29:20 | 4:21 | splitsSkiErg4:53Sled push1:49Sled pull3:40Burpee broad jump4:11Row4:53Farmers carry2:33Sandbag lunges3:13Wall balls4:08Run 16:53Run 26:13Run 36:13Run 46:19Run 56:11Run 66:40Run 75:59Run 87:06Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ella Thomas, Polly Thomaswhat the whole field did → | Doubles Women · team 25-29 | 1:11:58 | top 11% 214/2,102 | 40:23 | 26:24 | 5:15 | splitsSkiErg4:14Sled push1:38Sled pull3:01Burpee broad jump3:36Row4:49Farmers carry1:47Sandbag lunges2:35Wall balls4:44Run 14:38Run 24:33Run 34:54Run 44:52Run 54:59Run 64:58Run 74:59Run 86:34Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:27:45 | top 35% 727/2,085 | 48:19 | 33:37 | 5:55 | splitsSkiErg4:42Sled push1:29Sled pull4:03Burpee broad jump6:42Row4:54Farmers carry2:05Sandbag lunges4:44Wall balls4:58Run 15:57Run 25:30Run 35:40Run 45:50Run 56:02Run 65:50Run 75:49Run 87:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Olivia Thorniley-Walker, Ella Thomaswhat the whole field did → | Doubles Women · team 25-29 | 1:05:24 | top 2% 48/3,491 | 30:14* | 25:02* | 10:13 | splitsSkiErg4:48Sled push1:37Sled pull3:41Burpee broad jump2:34Row4:51Farmers carry1:23Sandbag lunges2:21Wall balls3:47Run 13:05Run 23:39Run 33:45Run 43:41Run 53:35Run 63:40Run 73:38Run 85:15Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:37 | top 32% 609/1,957 | 41:42 | 38:04 | 6:57 | splitsSkiErg5:08Sled push3:05Sled pull5:10Burpee broad jump5:46Row5:21Farmers carry2:21Sandbag lunges4:49Wall balls6:24Run 15:28Run 24:51Run 35:01Run 45:04Run 55:18Run 65:11Run 75:16Run 85:36Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Olivia Thorniley-Walker, Ella Thomaswhat the whole field did → | Doubles Women · team U29 | 1:08:26 | top 6% 38/650 | 38:14 | 24:20 | 5:57 | splitsSkiErg4:31Sled push1:35Sled pull3:01Burpee broad jump2:53Row4:48Farmers carry1:34Sandbag lunges2:26Wall balls3:32Run 15:08Run 24:37Run 34:36Run 44:38Run 54:39Run 65:06Run 74:36Run 84:57Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Ella Thomas, James Winchesterwhat the whole field did → | Doubles Mixed · team U29 | 1:16:23 | top 38% 316/841 | 40:44 | 28:46 | 6:58 | splitsSkiErg4:22Sled push1:47Sled pull4:12Burpee broad jump3:36Row4:44Farmers carry1:57Sandbag lunges4:18Wall balls3:50Run 14:44Run 24:54Run 35:06Run 45:03Run 55:19Run 65:10Run 75:07Run 85:25Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:25:24 | top 26% 112/444 | 42:57 | 35:18 | 7:12 | splitsSkiErg5:05Sled push2:20Sled pull5:11Burpee broad jump5:28Row5:15Farmers carry2:02Sandbag lunges4:52Wall balls5:05Run 16:00Run 24:56Run 35:11Run 45:17Run 55:22Run 65:19Run 75:18Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2024, against 444 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:24.
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- Every session written for your weak station, not a generic plan
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