Athlete · Open Women · 16-24 ·

GBR

Ella Shorthouse

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:08:21 (Barcelona 2026) · Doubles Women 1:37:29 (London ExCeL 2025).

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2:08:21 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

1217th of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

2:08:21 latest race · Barcelona 2026 first Open Women race Open Women

SkiErg strongest segment · Barcelona 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:21Barcelona 2026 · 1 race Doubles Women1:37:29London ExCeL 2025 · 1 race · with Anna Cole

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 16-24	2:08:21	1217th of 1,296	53:55	1:04:07	10:22	splits SkiErg5:40Sled push3:58Sled pull8:29Burpee broad jump11:12Row6:01Farmers carry3:18Sandbag lunges7:40Wall balls17:49Run 15:57Run 26:25Run 36:50Run 46:58Run 56:50Run 66:52Run 76:59Run 87:07Full report for this race →
London ExCeL 2025 4 Dec 2025team: Ella Shorthouse, Anna Colewhat the whole field did →	Doubles Women · team 16-24	1:37:29	2938th of 3,491	44:57*	38:47*	13:49	splits SkiErg5:16Sled push1:46Sled pull3:56Burpee broad jump6:43Row5:48Farmers carry2:08Sandbag lunges5:21Wall balls7:49Run 14:32Run 25:02Run 35:14Run 45:20Run 55:33Run 65:27Run 75:38Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 16%

Sled pull faster than 7%

Burpee broad jump faster than 6%

Row faster than 21%

Farmers carry faster than 11%

Sandbag lunges faster than 9%

Wall balls faster than 1%

Roxzone faster than 13%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:46 slower

Sled pull 2:43 slower

Burpee broad jump 4:41 slower

Row 0:27 slower

Farmers carry 0:57 slower

Sandbag lunges 2:41 slower

Wall balls 11:22 slower

Roxzone 3:01 slower

Runs (8 km) 8:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella2:08:21

5:575:406:253:586:508:296:5811:126:506:016:523:186:597:407:0717:4910:22

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:22 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown