GBR Ella Scorgie
3 HYROX races over 2 seasons. Best Open Women time: 1:27:03 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ella Scorgie at each race, oldest on the left; lower is faster.The best was 1:27:03 at London ExCeL (Dec 2025); Ella Scorgie was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:32:31 |
| Valencia | Oct 2025 | Open Women | 1:32:02 |
| London ExCeL | Dec 2025 | Open Women | 1:27:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:28 faster (1:32:31 to 1:27:03).
3 results at 3 races
1,104th of 2,921 Open Women (faster than 62%). Against the 88 who finished around 1:27:38: most time gained on the eight runs (1:53), most lost on sled pull (0:47). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:39 | faster than 63% |
| SkiErg: | 5:23 | 5:33 | faster than 66% |
| Run 2: | 4:04 | 4:20 | faster than 67% |
| Sled push: | 2:41 | 2:46 | faster than 55% |
| Run 3: | 4:30 | 4:30 | faster than 50% |
| Sled pull: | 5:58 | 5:34 | faster than 37% |
| Run 4: | 4:22 | 4:35 | faster than 61% |
| Burpee broad jump: | 6:36 | 6:43 | faster than 52% |
| Run 5: | 4:11 | 4:39 | faster than 75% |
| Row: | 5:40 | 5:34 | faster than 42% |
| Run 6: | 4:08 | 4:37 | faster than 75% |
| Farmers carry: | 2:22 | 2:11 | faster than 35% |
| Run 7: | 4:09 | 4:36 | faster than 74% |
| Sandbag lunges: | 4:05 | 5:02 | faster than 82% |
| Run 8: | 5:58 | 6:33 | faster than 71% |
| Wall balls: | 7:09 | 6:49 | faster than 44% |
| Roxzone: | 12:28 | 13:10 | faster than 62% |
| Runs (8 km) | 34:46 | 37:29 | faster than 69% |
| Stations (8) | 39:54 | ||
| Finish | 1:27:03 | 1:31:10 | 1104th of 2,921 · faster than 62% |
326th of 705 Open Women (faster than 53%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:39 | faster than 57% |
| SkiErg: | 5:06 | 5:16 | faster than 69% |
| Run 2: | 5:19 | 5:23 | faster than 53% |
| Sled push: | 3:21 | 3:13 | faster than 43% |
| Run 3: | 5:45 | 5:42 | faster than 47% |
| Sled pull: | 6:43 | 5:58 | faster than 30% |
| Run 4: | 5:47 | 5:45 | faster than 47% |
| Burpee broad jump: | 7:36 | 6:27 | faster than 28% |
| Run 5: | 5:43 | 5:56 | faster than 58% |
| Row: | 5:36 | 5:22 | faster than 30% |
| Run 6: | 5:28 | 5:45 | faster than 62% |
| Farmers carry: | 2:31 | 2:21 | faster than 38% |
| Run 7: | 5:29 | 5:44 | faster than 60% |
| Sandbag lunges: | 4:08 | 5:00 | faster than 79% |
| Run 8: | 5:55 | 6:22 | faster than 65% |
| Wall balls: | 5:24 | 6:23 | faster than 71% |
| Roxzone: | 6:50 | 6:48 | faster than 49% |
| Runs (8 km) | 44:51 | 46:24 | faster than 58% |
| Stations (8) | 40:25 | ||
| Finish | 1:32:02 | 1:33:47 | 326th of 705 · faster than 53% |
571st of 987 Open Women (faster than 42%). Against the 30 who finished around 1:33:25: most time gained on the eight runs (1:53), most lost on sled pull (1:28). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:32 | faster than 55% |
| SkiErg: | 5:12 | 5:15 | faster than 56% |
| Run 2: | 5:12 | 5:11 | faster than 48% |
| Sled push: | 3:21 | 2:39 | faster than 14% |
| Run 3: | 5:32 | 5:25 | faster than 44% |
| Sled pull: | 7:27 | 5:27 | faster than 8% |
| Run 4: | 5:25 | 5:28 | faster than 52% |
| Burpee broad jump: | 8:47 | 7:03 | faster than 20% |
| Run 5: | 5:18 | 5:35 | faster than 64% |
| Row: | 5:48 | 5:26 | faster than 22% |
| Run 6: | 5:24 | 5:31 | faster than 55% |
| Farmers carry: | 2:15 | 2:16 | faster than 51% |
| Run 7: | 5:16 | 5:30 | faster than 61% |
| Sandbag lunges: | 4:37 | 4:41 | faster than 53% |
| Run 8: | 6:15 | 6:30 | faster than 59% |
| Wall balls: | 6:02 | 6:03 | faster than 50% |
| Roxzone †: | 5:14 | ||
| Runs (8 km) | 43:48 | 45:00 | faster than 58% |
| Stations (8) | 43:29 | ||
| Finish | 1:32:31 | 1:29:55 | 571st of 987 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Valencia 2025 · best of 3 | 5:16 |
| Sled push | 2:41 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 5:58 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:36 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 5:36 | Valencia 2025 · best of 3 | 5:31 |
| Farmers carry | 2:15 | Cardiff 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:05 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:24 | Valencia 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:46 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:50 | Valencia 2025 · best of 2 | 7:57 |
How to read
Each station's best across Ella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 67% |
| Push | 56% |
| Pull | 37% |
| BBJ | 53% |
| Row | 42% |
| Carry | 36% |
| Lunges | 82% |
| Wall balls | 45% |
| Roxzone | 62% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 34:49 running, 39:54 at the stations and 12:28 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Ella | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 3:39 |
| SkiErg | 5:23 | 5:33 |
| Run 2 | 4:04 | 4:20 |
| Sled push | 2:41 | 2:46 |
| Run 3 | 4:30 | 4:30 |
| Sled pull | 5:58 | 5:34 |
| Run 4 | 4:22 | 4:35 |
| Burpee broad jump | 6:36 | 6:43 |
| Run 5 | 4:11 | 4:39 |
| Row | 5:40 | 5:34 |
| Run 6 | 4:08 | 4:37 |
| Farmers carry | 2:22 | 2:11 |
| Run 7 | 4:09 | 4:36 |
| Sandbag lunges | 4:05 | 5:02 |
| Run 8 | 5:58 | 6:33 |
| Wall balls | 7:09 | 6:49 |
| Roxzone | 12:28 | 13:10 |
| Finish | 1:27:03 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
