Athlete · Open Women · 25-29 ·

AUS

Ella Nicholson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:56 (Sydney 2026) · Doubles Women 1:30:34 (Brisbane Apr 2026) · Doubles Mixed 1:19:40 (Brisbane Apr 2026).

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1:34:56 Open Women time · Sydney 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1154th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:34:56 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:56Sydney 2026 · 1 race Doubles Women1:30:34Brisbane Apr 2026 · 2 races · with Bridget Entriken Doubles Mixed1:19:40Brisbane Apr 2026 · 1 race · with Cameron Schultz

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:34

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 25-29	1:34:56	1154th of 2,043	47:06	38:40	9:14	splits SkiErg4:38Sled push1:57Sled pull5:09Burpee broad jump7:43Row4:52Farmers carry1:46Sandbag lunges5:24Wall balls7:11Run 14:27Run 25:13Run 35:29Run 45:29Run 55:40Run 65:50Run 75:38Run 89:24Full report for this race →
Brisbane Apr 2026 13 Apr 2026team: Ella Nicholson, Cameron Schultzwhat the whole field did →	Doubles Mixed · team 25-29	1:19:40	837th of 1,664	46:07	26:39	6:59	splits SkiErg3:56Sled push1:43Sled pull3:39Burpee broad jump3:38Row4:11Farmers carry1:29Sandbag lunges3:36Wall balls4:27Run 15:04Run 25:24Run 35:53Run 45:54Run 55:59Run 65:55Run 76:03Run 85:58Full report for this race →
Brisbane Apr 2026 12 Apr 2026team: Ella Nicholson, Bridget Entrikenwhat the whole field did →	Doubles Women · team 25-29	1:30:34	1205th of 1,809	50:27	31:21	8:51	splits SkiErg5:08Sled push1:32Sled pull4:08Burpee broad jump4:24Row5:26Farmers carry2:01Sandbag lunges4:03Wall balls4:39Run 15:45Run 26:33Run 36:33Run 46:29Run 56:25Run 66:12Run 76:10Run 86:23Full report for this race →
Melbourne 2025 11 Dec 2025team: Aileen McKay, Ella Nicholsonwhat the whole field did →	Doubles Women · team 25-29	1:40:07	2030th of 2,446	58:49	27:59	13:23	splits SkiErg4:47Sled push1:40Sled pull3:42Burpee broad jump4:15Row4:54Farmers carry1:42Sandbag lunges3:10Wall balls3:49Run 13:43Run 26:56Run 37:36Run 48:09Run 57:52Run 67:43Run 77:32Run 89:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 85%

Sled pull faster than 49%

Burpee broad jump faster than 36%

Row faster than 90%

Farmers carry faster than 81%

Sandbag lunges faster than 46%

Wall balls faster than 37%

Roxzone faster than 50%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:28 faster

Sled pull 0:03 slower

Burpee broad jump 0:48 slower

Row 0:27 faster

Farmers carry 0:18 faster

Sandbag lunges 0:11 slower

Wall balls 0:48 slower

Roxzone 0:02 faster

Runs (8 km) 3:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:34:56

4:274:385:131:575:295:095:297:435:404:525:501:465:385:249:247:119:14

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:48 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown