GBR Ella McIntosh
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ella McIntosh, Benjamin O'Boylewhole field → | Doubles Mixed · team 16-24 | 1:10:26 | 360th of 2,05735th of 220 aged 16-24 | 39:05 | 26:09 | 5:16 | View results | See splits Hide splitsSkiErg4:06fastest 8%Sled push1:57fastest 10%Sled pull2:56fastest 6%Burpee broad jump3:32faster than 45%Row4:26fastest 18%Farmers carry1:50faster than 45%Sandbag lunges3:23fastest 30%Wall balls3:59fastest 29%Runs (8 km)39:05fastest 20%Roxzone5:16fastest 18%Run 14:31fastest 15%Run 24:34fastest 17%Run 35:07fastest 28%Run 44:45fastest 14%Run 55:09fastest 27%Run 65:07fastest 27%Run 74:59fastest 21%Run 84:58fastest 19%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: India Fraser, Ella McIntoshwhole field → | Doubles Women · team 16-24 | 1:20:36 | 750th of 2,212109th of 270 aged 16-24 | 46:28 | 27:57 | 6:17 | View results | See splits Hide splitsSkiErg4:27fastest 20%Sled push1:34fastest 12%Sled pull3:01fastest 6%Burpee broad jump4:13fastest 46%Row4:51fastest 19%Farmers carry1:46fastest 27%Sandbag lunges3:33fastest 36%Wall balls4:32fastest 46%Runs (8 km)46:28fastest 41%Roxzone6:17fastest 50%Run 15:41fastest 47%Run 25:10fastest 35%Run 35:23fastest 36%Run 45:39fastest 48%Run 55:51faster than 48%Run 65:41fastest 46%Run 75:35fastest 43%Run 87:30fastest 39%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ella McIntosh, Ben O’Boylewhole field → | Doubles Mixed · team U29 | 1:23:31 | 434th of 722146th of 254 aged U29 | 59:02 | 26:13 | — | View results | See splits Hide splitsSkiErg4:07fastest 31%Sled push1:35fastest 23%Sled pull3:24fastest 27%Burpee broad jump3:30fastest 45%Row4:21fastest 16%Farmers carry1:35fastest 22%Sandbag lunges3:45fastest 39%Wall balls3:56fastest 39%Runs (8 km)59:02faster than 1%Roxzone—Run 17:32Run 24:55Run 35:05Run 45:11Run 55:10Run 65:12Run 710:48Run 815:09Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Barcelona 2026 | 4:20 |
| Sled push | 1:57 | Barcelona 2026 | 2:11 |
| Sled pull | 2:56 | Barcelona 2026 | 3:59 |
| Burpee broad jump | 3:32 | Barcelona 2026 | 3:35 |
| Row | 4:26 | Barcelona 2026 | 4:47 |
| Farmers carry | 1:50 | Barcelona 2026 | 1:50 |
| Sandbag lunges | 3:23 | Barcelona 2026 | 4:03 |
| Wall balls | 3:59 | Barcelona 2026 | 4:34 |
| Runs (8 km) | 39:05 | Barcelona 2026 | 45:36 |
| Roxzone | 5:16 | Barcelona 2026 | 7:11 |
How to read
Each station's best across Ella's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben O’Boyle1 race
- Benjamin O'Boyle1 race
- India Fraser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
