GBR Ella-May Ford
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:21 (London ExCeL 2025) · Doubles Women 1:48:54 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 2:00:21 | 2665th of 2,921 | 47:49* | 55:36* | 16:59 | splitsSkiErg5:52Sled push3:47Sled pull6:15Burpee broad jump9:23Row5:52Farmers carry4:24Sandbag lunges8:49Wall balls11:14Run 14:36Run 25:17Run 35:47Run 45:44Run 55:39Run 65:49Run 76:16Run 88:45Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jordan Ford, Ella-May Fordwhat the whole field did → | Doubles Women · team U29 | 1:48:54 | 467th of 486 | 1:05:51 | 34:51 | 8:16 | splitsSkiErg4:47Sled push1:37Sled pull5:02Burpee broad jump6:31Row5:30Farmers carry1:59Sandbag lunges4:20Wall balls5:05Run 15:14Run 28:22Run 38:44Run 48:41Run 59:01Run 68:34Run 78:21Run 88:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella-May against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:25 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
