Athlete · Open Women · 16-24 ·

AUS

Ella Lewkowicz

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:25:00 (Brisbane 2026) · Doubles Mixed 1:18:03 (Brisbane 2025).

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1:25:00 best Open Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 31% best Open Women place · Brisbane 2026 292nd of 962 Open Women finishers there

1:28:56 latest race · Sydney 2026 3:56 slower than the best Open Women time Open Women

Roxzone strongest segment · Brisbane 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:00Brisbane 2026 · 3 races Doubles Mixed1:18:03Brisbane 2025 · 1 race · with Mitchell Blackborough

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:00

Each dot is one Open Women race. From the first Open Women race to the best: 8:32 faster (1:33:32 to 1:25:00).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 16-24	1:28:56	top 42% 853/2,043	38:59	41:27	8:34	splits SkiErg5:15Sled push2:12Sled pull4:54Burpee broad jump6:50Row5:41Farmers carry4:35Sandbag lunges5:42Wall balls6:18Run 14:24Run 24:37Run 34:37Run 44:46Run 54:51Run 64:40Run 74:37Run 86:30Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 16-24	1:25:00	top 31% 292/962	38:04	40:42	6:18	splits SkiErg5:06Sled push3:08Sled pull5:46Burpee broad jump5:37Row5:19Farmers carry2:32Sandbag lunges5:21Wall balls7:53Run 14:33Run 24:47Run 34:59Run 45:04Run 54:49Run 64:40Run 74:38Run 84:38Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:33:32	820th of 1,507	39:24	45:18	8:50	splits SkiErg5:13Sled push2:26Sled pull8:25Burpee broad jump7:02Row5:40Farmers carry4:01Sandbag lunges5:58Wall balls6:33Run 13:57Run 24:17Run 34:33Run 44:59Run 55:08Run 64:41Run 75:00Run 86:49Full report for this race →
Brisbane 2025 1 Mar 2025team: Ella Lewkowicz, Mitchell Blackboroughwhat the whole field did →	Doubles Mixed · team U29	1:18:03	459th of 886	43:20	27:09	7:40	splits SkiErg4:20Sled push1:57Sled pull3:30Burpee broad jump2:50Row4:41Farmers carry1:50Sandbag lunges3:54Wall balls4:07Run 12:58Run 25:36Run 35:40Run 45:39Run 55:58Run 65:51Run 75:45Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 30%

Sled pull faster than 42%

Burpee broad jump faster than 72%

Row faster than 48%

Farmers carry faster than 22%

Sandbag lunges faster than 34%

Wall balls faster than 25%

Roxzone faster than 91%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 0:14 slower

Burpee broad jump 0:54 faster

Row 0:02 slower

Farmers carry 0:22 slower

Sandbag lunges 0:36 slower

Wall balls 1:44 slower

Roxzone 1:57 faster

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:25:00

4:335:064:473:084:595:465:045:374:495:194:402:324:385:214:387:536:18

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:44 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown