Athlete · Pro Women · 16-24 ·

SWE

Ella Landell

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:53:55 (Helsinki 2026) · Doubles Women 1:37:30 (Stockholm 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:55 Pro Women time · Helsinki 2026 also raced Doubles Women: each has its own best below

162nd of 168 Pro Women place · Helsinki 2026 among Pro Women finishers there

1:53:55 latest race · Helsinki 2026 first Pro Women race Pro Women

Sled push strongest segment · Helsinki 2026 faster than 25% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:53:55Helsinki 2026 · 1 race Doubles Women1:37:30Stockholm 2024 · 1 race · with Lotta Landell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 16-24	1:53:55	162nd of 168	51:43	53:11	9:06	splits SkiErg5:16Sled push3:31Sled pull7:26Burpee broad jump10:37Row5:39Farmers carry3:14Sandbag lunges6:46Wall balls10:42Run 16:46Run 26:10Run 36:12Run 46:18Run 56:25Run 66:28Run 76:10Run 87:17Full report for this race →
Stockholm 2024 8 Dec 2024team: Ella Landell, Lotta Landellwhat the whole field did →	Doubles Women · team U29	1:37:30	522nd of 603	49:05	35:33	12:55	splits SkiErg5:06Sled push1:46Sled pull4:43Burpee broad jump8:11Row5:32Farmers carry1:38Sandbag lunges4:05Wall balls4:32Run 15:35Run 25:37Run 35:56Run 46:18Run 56:22Run 66:18Run 76:07Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Helsinki 2026, against 168 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 25%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 4%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:26 slower

Sled pull 2:32 slower

Burpee broad jump 6:00 slower

Row 0:41 slower

Farmers carry 0:59 slower

Sandbag lunges 2:11 slower

Wall balls 4:56 slower

Roxzone 3:00 slower

Runs (8 km) 12:40 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Pro Women finisher

Ella1:53:55

6:465:166:103:316:127:266:1810:376:255:396:283:146:106:467:1710:429:06

Typical Pro Women1:20:22

5:014:504:323:054:444:544:474:374:524:584:462:154:514:355:435:466:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:00 against the typical Pro Women finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown