Athlete · Open Women · 25-29 ·

GBR

Ella Jarrett

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:08 (London 2024) · Doubles Women 1:21:31 (London 2025).

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1:34:08 Open Women time · London 2024 also raced Doubles Women: each has its own best below

780th of 1,531 Open Women place · London 2024 among Open Women finishers there

1:21:31 latest race · London 2025 first Doubles Women race Doubles Women with Jemma Knight

Farmers carry strongest segment · London 2024 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:08London 2024 · 1 race Doubles Women1:21:31London 2025 · 1 race · with Jemma Knight

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025team: Jemma Knight, Ella Jarrettwhat the whole field did →	Doubles Women · team U29	1:21:31	top 41% 458/1,118	46:46	28:24	6:25	splits SkiErg4:36Sled push1:50Sled pull4:08Burpee broad jump3:41Row4:47Farmers carry1:45Sandbag lunges3:10Wall balls4:27Run 15:45Run 25:18Run 35:38Run 45:35Run 55:52Run 65:22Run 75:38Run 87:42Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 25-29	1:34:08	780th of 1,531	44:13	42:03	7:58	splits SkiErg5:10Sled push3:23Sled pull7:07Burpee broad jump6:55Row5:16Farmers carry2:04Sandbag lunges4:41Wall balls7:27Run 16:45Run 24:56Run 35:07Run 45:27Run 55:34Run 65:21Run 75:10Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 32%

Sled pull faster than 27%

Burpee broad jump faster than 48%

Row faster than 62%

Farmers carry faster than 62%

Sandbag lunges faster than 59%

Wall balls faster than 36%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:22 slower

Sled pull 1:04 slower

Burpee broad jump 0:07 slower

Row 0:08 faster

Farmers carry 0:06 faster

Sandbag lunges 0:16 faster

Wall balls 0:47 slower

Roxzone 0:11 faster

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:34:08

6:455:104:563:235:077:075:276:555:345:165:212:045:104:415:577:277:58

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:04 against the typical Open Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown