GBR Ella Halewood
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
92nd of 166 Pro Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 166 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:16 | faster than 67% |
| SkiErg: | 4:27 | 4:20 | faster than 31% |
| Run 2: | 4:29 | 4:30 | faster than 52% |
| Sled push: | 2:03 | 1:58 | faster than 36% |
| Run 3: | 4:58 | 4:47 | faster than 35% |
| Sled pull: | 3:22 | 3:49 | faster than 83% |
| Run 4: | 5:52 | 4:48 | faster than 10% |
| Burpee broad jump: | 3:03 | 3:19 | faster than 72% |
| Run 5: | 5:19 | 4:52 | faster than 24% |
| Row: | 4:34 | 4:42 | faster than 69% |
| Run 6: | 5:17 | 4:51 | faster than 27% |
| Farmers carry: | 1:39 | 1:51 | faster than 86% |
| Run 7: | 5:13 | 4:54 | faster than 30% |
| Sandbag lunges: | 3:43 | 3:50 | faster than 55% |
| Run 8: | 6:49 | 6:46 | faster than 44% |
| Wall balls: | 3:49 | 3:53 | faster than 58% |
| Roxzone: | 8:00 | 7:46 | faster than 43% |
| Runs (8 km) | 41:54 | 39:59 | faster than 32% |
| Stations (8) | 26:40 | ||
| Finish | 1:16:29 | 1:15:02 | 92nd of 166 · faster than 44% |
360th of 2,446 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:42: most time gained on the eight runs (0:19), most lost on burpee broad jump (0:36). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:17 | faster than 85% |
| SkiErg: | 4:28 | 4:40 | faster than 77% |
| Run 2: | 4:43 | 5:38 | faster than 88% |
| Sled push: | 1:32 | 1:39 | faster than 68% |
| Run 3: | 5:02 | 5:51 | faster than 85% |
| Sled pull: | 3:47 | 4:10 | faster than 71% |
| Run 4: | 5:08 | 5:55 | faster than 83% |
| Burpee broad jump: | 4:00 | 4:08 | faster than 54% |
| Run 5: | 5:10 | 6:03 | faster than 85% |
| Row: | 4:39 | 5:07 | faster than 93% |
| Run 6: | 5:15 | 6:04 | faster than 83% |
| Farmers carry: | 1:27 | 1:51 | faster than 96% |
| Run 7: | 5:19 | 6:02 | faster than 79% |
| Sandbag lunges: | 3:10 | 3:42 | faster than 77% |
| Run 8: | 6:03 | 6:56 | faster than 79% |
| Wall balls: | 3:40 | 4:10 | faster than 85% |
| Roxzone: | 8:34 | 10:05 | faster than 82% |
| Runs (8 km) | 39:23 | 45:59 | faster than 85% |
| Stations (8) | 26:43 | ||
| Finish | 1:14:34 | 1:26:01 | 360th of 2,446 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ruth Swaney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Ella: faster than |
|---|---|
| Ski | 32% |
| Push | 36% |
| Pull | 84% |
| BBJ | 72% |
| Row | 69% |
| Carry | 87% |
| Lunges | 55% |
| Wall balls | 59% |
| Roxzone | 44% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ella beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ella's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled pull (0:27 faster); weakest: Runs (8 km) (1:55 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 41:59 running, 26:41 at the stations and 8:00 in the roxzone; the longest station was the row (4:34).Below, Typical Pro Doubles Women: 39:45 running, 27:41 at the stations and 7:46 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Ella | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:01 | 4:16 |
| SkiErg | 4:27 | 4:20 |
| Run 2 | 4:29 | 4:30 |
| Sled push | 2:03 | 1:58 |
| Run 3 | 4:58 | 4:47 |
| Sled pull | 3:22 | 3:49 |
| Run 4 | 5:52 | 4:48 |
| Burpee broad jump | 3:03 | 3:19 |
| Run 5 | 5:19 | 4:52 |
| Row | 4:34 | 4:42 |
| Run 6 | 5:17 | 4:51 |
| Farmers carry | 1:39 | 1:51 |
| Run 7 | 5:13 | 4:54 |
| Sandbag lunges | 3:43 | 3:50 |
| Run 8 | 6:49 | 6:46 |
| Wall balls | 3:49 | 3:53 |
| Roxzone | 8:00 | 7:46 |
| Finish | 1:16:29 | 1:15:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
