Athlete · Open Women · 25-29 · SWE SWE

Ella Eriksson

www.roxtimes.com/athletes/ella-eriksson-153a0a0e

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:42:04Stockholm 2024
Open Women place476thof 656 · Stockholm 2024
Latest race1:36:54Riga 2026 · Doubles Women with Jessika ErikssonElla's best Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 70% of Open Women at Stockholm 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:54

This line shows the finish time of Ella Eriksson at each race, oldest on the left; lower is faster.The best was 1:36:54 at Riga (May 2026); Ella Eriksson was 12:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Doubles Women 1:49:05
Riga May 2026 Doubles Women 1:36:54

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Riga 2026 30 May 2026
Race results
Doubles Women, team 30-34, with Jessika Eriksson 1:36:54 299th of 405; 63rd of 85 aged 30-34 54:08 33:04 9:47 Runs 54:08 · Stations 33:04 · Roxzone 9:47

299th of 405 Doubles Women (faster than 26%).

Ella Eriksson at HYROX Riga 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 405 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Women here
Run 1: 7:59 6:54 faster than 15%
SkiErg: 4:51 4:45 faster than 38%
Run 2: 6:34 6:14 faster than 39%
Sled push: 1:54 1:42 faster than 24%
Run 3: 6:41 6:21 faster than 40%
Sled pull: 4:24 3:49 faster than 23%
Run 4: 6:47 6:24 faster than 38%
Burpee broad jump: 5:51 4:29 faster than 16%
Run 5: 6:43 6:24 faster than 39%
Row: 5:16 4:59 faster than 24%
Run 6: 6:45 6:17 faster than 36%
Farmers carry: 2:10 1:44 faster than 6%
Run 7: 6:28 6:16 faster than 42%
Sandbag lunges: 4:07 3:44 faster than 29%
Run 8: 6:13 5:54 faster than 40%
Wall balls: 4:31 4:14 faster than 36%
Roxzone: 9:47 5:50 faster than 4%
Runs (8 km) 54:08 51:08 faster than 37%
Stations (8) 33:04
Finish 1:36:54 1:26:41 299th of 405 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Jessika Eriksson 1:49:05 1190th of 1,249; 246th of 254 aged 30-34 59:02 35:44 14:23 Runs 59:02 · Stations 35:44 · Roxzone 14:23

1,190th of 1,249 Doubles Women (faster than 4%). Against the 38 who finished around 1:48:46: most time gained on wall balls (1:22), most lost on the roxzone (3:00). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:51 more).

Ella Eriksson at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 6:49 5:41 faster than 8%
SkiErg: 4:55 4:35 faster than 19%
Run 2: 6:56 5:35 faster than 6%
Sled push: 1:37 1:35 faster than 43%
Run 3: 7:04 5:47 faster than 8%
Sled pull: 5:41 3:52 faster than 3%
Run 4: 7:23 5:52 faster than 6%
Burpee broad jump: 7:13 4:14 faster than 2%
Run 5: 7:35 6:00 faster than 7%
Row: 5:26 4:59 faster than 14%
Run 6: 7:38 5:56 faster than 6%
Farmers carry: 1:54 1:43 faster than 27%
Run 7: 7:29 5:54 faster than 8%
Sandbag lunges: 4:35 3:40 faster than 15%
Run 8: 8:12 6:15 faster than 8%
Wall balls: 4:23 4:26 faster than 53%
Roxzone: 14:23 8:04 faster than 0%
Runs (8 km) 59:02 47:10 faster than 6%
Stations (8) 35:44
Finish 1:49:05 1:24:35 1190th of 1,249 · faster than 4%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:42:04 476th of 656; 87th of 113 aged 25-29 48:58 44:21 8:50 Runs 48:58 · Stations 44:21 · Roxzone 8:50

476th of 656 Open Women (faster than 27%).

Ella Eriksson at HYROX Stockholm 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 656 Open Women finishers here who were slower on that part.
Part Time Typical here vs 656 Open Women here
Run 1: 5:13 5:02 faster than 38%
SkiErg: 5:41 4:58 faster than 7%
Run 2: 5:35 5:17 faster than 33%
Sled push: 3:10 2:18 faster than 10%
Run 3: 5:57 5:32 faster than 28%
Sled pull: 6:03 5:24 faster than 32%
Run 4: 6:06 5:36 faster than 27%
Burpee broad jump: 7:36 6:39 faster than 33%
Run 5: 6:23 5:50 faster than 28%
Row: 5:58 5:16 faster than 11%
Run 6: 6:15 5:42 faster than 26%
Farmers carry: 1:58 2:09 faster than 69%
Run 7: 6:16 5:38 faster than 25%
Sandbag lunges: 5:47 4:49 faster than 28%
Run 8: 7:16 6:11 faster than 21%
Wall balls: 8:08 6:06 faster than 22%
Roxzone: 8:50 7:58 faster than 33%
Runs (8 km) 48:58 44:51 faster than 28%
Stations (8) 44:21
Finish 1:42:04 1:30:54 476th of 656 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ellaedge = faster than everyone, centre = slowest

This chart shows where Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Ella: faster than
Ski 8%
Push 10%
Pull 32%
BBJ 34%
Row 11%
Carry 70%
Lunges 28%
Wall balls 23%
Roxzone 34%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 10%
Sled pull faster than 32%
Burpee broad jump faster than 34%
Row faster than 11%
Farmers carry faster than 70%
Sandbag lunges faster than 28%
Wall balls faster than 23%
Roxzone faster than 34%
Runs (8 km) faster than 28%

How much of the field Ella beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: SkiErg (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower
Sled push 0:52 slower
Sled pull 0:39 slower
Burpee broad jump 0:57 slower
Row 0:42 slower
Farmers carry 0:11 faster
Sandbag lunges 0:58 slower
Wall balls 2:02 slower
Roxzone 0:52 slower
Runs (8 km) 4:07 slower

Ella's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (4:07 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ella against the typical Open Women finisher

Ella1:42:04
5:135:415:353:105:576:036:067:366:235:586:151:586:165:477:168:088:50
Typical Open Women1:30:25
5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella: 49:01 running, 44:21 at the stations and 8:50 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Women: 44:46 running, 37:40 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Ella Typical Open Women
Run 1 5:13 5:02
SkiErg 5:41 4:58
Run 2 5:35 5:17
Sled push 3:10 2:18
Run 3 5:57 5:32
Sled pull 6:03 5:24
Run 4 6:06 5:36
Burpee broad jump 7:36 6:39
Run 5 6:23 5:50
Row 5:58 5:16
Run 6 6:15 5:42
Farmers carry 1:58 2:09
Run 7 6:16 5:38
Sandbag lunges 5:47 4:49
Run 8 7:16 6:11
Wall balls 8:08 6:06
Roxzone 8:50 7:58
Finish 1:42:04 1:30:54

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:02 against the typical Open Women finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:42:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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