GBR Ella Birkbeck
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Danielle Stephenson, Ella Birkbeckwhole field → | Doubles Women · team 25-29 | 1:04:35 | 30th of 2207th of 39 aged 25-29 | 34:58 | 25:36 | 4:05 | View results | See splits Hide splitsSkiErg4:16fastest 16%Sled push1:30fastest 37%Sled pull3:22fastest 37%Burpee broad jump2:38fastest 6%Row4:32fastest 13%Farmers carry1:30fastest 9%Sandbag lunges2:59fastest 24%Wall balls4:49faster than 29%Runs (8 km)34:58fastest 11%Roxzone4:05fastest 9%Run 14:17fastest 16%Run 24:03fastest 12%Run 34:12fastest 11%Run 44:08fastest 9%Run 54:11fastest 11%Run 64:13fastest 10%Run 74:19fastest 14%Run 85:39fastest 11%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Calum Hepworth, Ella Birkbeckwhole field → | Doubles Mixed · team 25-29 | 1:04:28 | 118th of 1,41837th of 295 aged 25-29 | 35:10 | 25:37 | 3:45 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push1:54fastest 35%Sled pull3:36fastest 43%Burpee broad jump3:05fastest 26%Row4:30fastest 29%Farmers carry1:31fastest 11%Sandbag lunges3:25fastest 25%Wall balls3:41fastest 10%Runs (8 km)35:10fastest 7%Roxzone3:45fastest 9%Run 13:24fastest 17%Run 24:30fastest 7%Run 34:38fastest 6%Run 44:35fastest 6%Run 54:46fastest 7%Run 64:48fastest 8%Run 74:48fastest 7%Run 83:45fastest 5%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ella Birkbeck, Danielle Stephensonwhole field → | Doubles Women · team 25-29 | 1:06:13 | 41st of 2,4278th of 548 aged 25-29 | 35:43 | 25:36 | 4:58 | View results | See splits Hide splitsSkiErg4:16fastest 3%Sled push1:25fastest 3%Sled pull3:56fastest 26%Burpee broad jump2:59fastest 6%Row4:38fastest 4%Farmers carry1:35fastest 13%Sandbag lunges3:17fastest 29%Wall balls3:30fastest 2%Runs (8 km)35:43fastest 2%Roxzone4:58fastest 2%Run 15:10fastest 5%Run 24:27fastest 6%Run 34:25fastest 2%Run 44:21fastest 1%Run 54:22fastest 1%Run 64:19fastest 1%Run 74:20fastest 1%Run 84:22fastest 2%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ella Birkbeck, Ellie Traceywhole field → | Doubles Women · team U29 | 1:07:27 | 22nd of 77812th of 310 aged U29 | 37:08 | 25:56 | 4:27 | View results | See splits Hide splitsSkiErg4:17fastest 11%Sled push1:32fastest 14%Sled pull3:28fastest 23%Burpee broad jump3:37fastest 36%Row4:51fastest 15%Farmers carry1:31fastest 10%Sandbag lunges2:48fastest 11%Wall balls3:52fastest 30%Runs (8 km)37:08fastest 2%Roxzone4:27fastest 2%Run 14:04fastest 3%Run 24:30fastest 3%Run 34:43fastest 3%Run 44:44fastest 3%Run 54:56fastest 6%Run 64:45fastest 3%Run 74:44fastest 2%Run 84:45fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:48 |
| Sled push | 1:25 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 3:22 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:12 |
| Burpee broad jump | 2:38 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:17 |
| Row | 4:32 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:12 |
| Farmers carry | 1:30 | London Olympia (EMEA Championship) 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:48 | Málaga 2025 · best of 3 | 3:47 |
| Wall balls | 3:30 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:58 | London Olympia (EMEA Championship) 2026 · best of 3 | 49:12 |
| Roxzone | 4:05 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:49 |
How to read
Each station's best across Ella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Stephenson2 races
- Calum Hepworth1 race
- Ellie Tracey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 220 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:28 against the typical Doubles Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
