Athlete · Open Women · 45-49 ·

NED

Elke Horvers

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:28:25 (Amsterdam 2026) · Doubles Mixed 1:21:40 (Maastricht 2026).

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1:28:25 best Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 39% best Open Women place · Amsterdam 2026 651st of 1,697 Open Women finishers there

1:21:40 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Arno Van Den Broek

Runs (8 km) strongest segment · Amsterdam 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:25Amsterdam 2026 · 3 races Doubles Mixed1:21:40Maastricht 2026 · 2 races · with Arno Van Den Broek

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:00 best 1:28:25 best 1:28:25 · Amsterdam

Each dot is one Open Women race. From the first Open Women race to the best: 2:29 faster (1:30:54 to 1:28:25).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Elke Horvers, Arno Van Den Broekwhat the whole field did →	Doubles Mixed · team 45-49	1:21:40	top 48% 653/1,366	42:05	32:39	7:01	splits SkiErg4:21Sled push2:18Sled pull3:56Burpee broad jump4:30Row5:02Farmers carry2:11Sandbag lunges5:50Wall balls4:31Run 14:18Run 25:15Run 35:22Run 45:22Run 55:20Run 65:23Run 75:24Run 85:45Full report for this race →
Rotterdam 2026 19 Apr 2026team: Elke Horvers, Arno van den Broekwhat the whole field did →	Doubles Mixed · team 45-49	1:22:04	top 45% 983/2,213	42:38	33:28	6:03	splits SkiErg4:36Sled push2:16Sled pull4:21Burpee broad jump4:33Row4:56Farmers carry2:08Sandbag lunges5:14Wall balls5:24Run 15:35Run 24:50Run 35:23Run 45:17Run 55:18Run 65:19Run 75:12Run 85:47Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 45-49	1:28:25	top 39% 651/1,697	41:13	40:48	6:30	splits SkiErg4:59Sled push3:16Sled pull4:51Burpee broad jump5:44Row5:17Farmers carry2:27Sandbag lunges4:47Wall balls9:27Run 14:07Run 24:56Run 35:06Run 45:15Run 55:16Run 65:20Run 75:18Run 85:59Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 45-49	1:33:57	top 49% 364/754	43:00	42:25	8:36	splits SkiErg5:09Sled push2:37Sled pull5:34Burpee broad jump7:38Row5:34Farmers carry2:49Sandbag lunges4:58Wall balls8:06Run 15:13Run 24:54Run 35:06Run 45:20Run 55:21Run 65:35Run 75:32Run 86:04Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 40-44	1:30:54	top 41% 437/1,086	43:59	39:50	7:08	splits SkiErg5:13Sled push2:44Sled pull5:21Burpee broad jump6:51Row5:27Farmers carry2:23Sandbag lunges4:52Wall balls6:59Run 14:06Run 25:20Run 35:33Run 45:43Run 55:42Run 65:43Run 75:41Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 22%

Sled pull faster than 70%

Burpee broad jump faster than 68%

Row faster than 52%

Farmers carry faster than 20%

Sandbag lunges faster than 57%

Wall balls faster than 13%

Roxzone faster than 72%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:27 slower

Sled pull 0:31 faster

Burpee broad jump 0:41 faster

Row 0:01 faster

Farmers carry 0:21 slower

Sandbag lunges 0:12 faster

Wall balls 2:48 slower

Roxzone 0:51 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elke against the typical Open Women finisher

Elke1:28:25

4:074:594:563:165:064:515:155:445:165:175:202:275:184:475:599:276:30

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:48 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown