Elke Cleppe
5 HYROX races over 1 season: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elke Cleppe at each race, oldest on the left; lower is faster.The best was 1:20:09 at Barcelona (May 2026); Elke Cleppe was 16:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:36:55 |
| Ghent | Dec 2025 | Doubles Mixed | 1:27:48 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:26:19 |
| Barcelona | May 2026 | Doubles Mixed | 1:20:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,042nd of 2,057 Doubles Mixed (faster than 49%). Against the 62 who finished around 1:19:59: most time gained on the eight runs (3:01), most lost on sled pull (0:48). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:14 | faster than 77% |
| SkiErg: | 5:00 | 4:30 | faster than 8% |
| Run 2: | 4:53 | 5:15 | faster than 69% |
| Sled push: | 2:44 | 2:25 | faster than 26% |
| Run 3: | 5:21 | 5:33 | faster than 59% |
| Sled pull: | 4:42 | 3:55 | faster than 19% |
| Run 4: | 5:24 | 5:33 | faster than 57% |
| Burpee broad jump: | 3:41 | 3:26 | faster than 39% |
| Run 5: | 5:17 | 5:36 | faster than 67% |
| Row: | 4:58 | 4:45 | faster than 30% |
| Run 6: | 5:32 | 5:35 | faster than 53% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 5:22 | 5:34 | faster than 60% |
| Sandbag lunges: | 4:09 | 3:47 | faster than 33% |
| Run 8: | 5:20 | 5:40 | faster than 65% |
| Wall balls: | 4:30 | 4:23 | faster than 44% |
| Roxzone: | 6:57 | 6:24 | faster than 35% |
| Runs (8 km) | 41:48 | 44:03 | faster than 65% |
| Stations (8) | 31:27 | ||
| Finish | 1:20:09 | 1:19:59 | 1042nd of 2,057 · faster than 49% |
1,253rd of 1,780 Doubles Mixed (faster than 29%). Against the 53 who finished around 1:26:14: most time gained on the eight runs (4:02), most lost on the roxzone (2:39). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:12 | faster than 54% |
| SkiErg: | 4:36 | 4:15 | faster than 13% |
| Run 2: | 5:11 | 5:10 | faster than 49% |
| Sled push: | 2:48 | 1:58 | faster than 3% |
| Run 3: | 5:32 | 5:24 | faster than 43% |
| Sled pull: | 4:46 | 3:34 | faster than 7% |
| Run 4: | 5:18 | 5:26 | faster than 55% |
| Burpee broad jump: | 4:32 | 3:42 | faster than 20% |
| Run 5: | 5:23 | 5:33 | faster than 57% |
| Row: | 4:54 | 4:40 | faster than 29% |
| Run 6: | 5:30 | 5:30 | faster than 49% |
| Farmers carry: | 2:00 | 1:48 | faster than 25% |
| Run 7: | 5:15 | 5:27 | faster than 60% |
| Sandbag lunges: | 2:44 | 3:57 | faster than 94% |
| Run 8: | 6:07 | 5:52 | faster than 40% |
| Wall balls: | 6:13 | 4:30 | faster than 12% |
| Roxzone: | 11:30 | 8:03 | faster than 5% |
| Runs (8 km) | 42:19 | 42:36 | faster than 51% |
| Stations (8) | 32:33 | ||
| Finish | 1:26:19 | 1:19:26 | 1253rd of 1,780 · faster than 29% |
665th of 1,009 Open Women (faster than 34%). Against the 31 who finished around 1:40:01: most time gained on the eight runs (1:40), most lost on wall balls (1:46). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:41 | faster than 66% |
| SkiErg: | 5:46 | 5:13 | faster than 10% |
| Run 2: | 5:21 | 5:23 | faster than 53% |
| Sled push: | 3:07 | 2:50 | faster than 31% |
| Run 3: | 5:43 | 5:41 | faster than 48% |
| Sled pull: | 6:27 | 5:53 | faster than 32% |
| Run 4: | 5:38 | 5:43 | faster than 54% |
| Burpee broad jump: | 7:33 | 6:30 | faster than 31% |
| Run 5: | 6:27 | 5:51 | faster than 27% |
| Row: | 5:38 | 5:22 | faster than 29% |
| Run 6: | 5:57 | 5:42 | faster than 40% |
| Farmers carry: | 2:23 | 2:10 | faster than 30% |
| Run 7: | 5:50 | 5:40 | faster than 41% |
| Sandbag lunges: | 5:49 | 4:58 | faster than 26% |
| Run 8: | 6:05 | 5:56 | faster than 45% |
| Wall balls: | 8:57 | 6:39 | faster than 18% |
| Roxzone: | 8:36 | 7:28 | faster than 30% |
| Runs (8 km) | 46:18 | 45:43 | faster than 46% |
| Stations (8) | 45:40 | ||
| Finish | 1:40:29 | 1:33:35 | 665th of 1,009 · faster than 34% |
793rd of 1,085 Doubles Mixed (faster than 26%). Against the 33 who finished around 1:28:39: most time gained on the eight runs (2:18), most lost on wall balls (2:00). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:33 | 5:35 | faster than 2% |
| SkiErg: | 4:45 | 4:19 | faster than 8% |
| Run 2: | 5:09 | 5:11 | faster than 52% |
| Sled push: | 2:28 | 2:12 | faster than 25% |
| Run 3: | 5:21 | 5:30 | faster than 58% |
| Sled pull: | 4:47 | 4:10 | faster than 24% |
| Run 4: | 5:22 | 5:30 | faster than 57% |
| Burpee broad jump: | 3:35 | 3:37 | faster than 52% |
| Run 5: | 5:43 | 5:38 | faster than 45% |
| Row: | 5:02 | 4:42 | faster than 20% |
| Run 6: | 5:29 | 5:31 | faster than 52% |
| Farmers carry: | 1:51 | 1:46 | faster than 40% |
| Run 7: | 5:36 | 5:31 | faster than 46% |
| Sandbag lunges: | 5:02 | 3:51 | faster than 13% |
| Run 8: | 5:35 | 5:37 | faster than 52% |
| Wall balls: | 7:10 | 4:37 | faster than 6% |
| Roxzone: | 7:26 | 6:42 | faster than 34% |
| Runs (8 km) | 45:45 | 44:18 | faster than 40% |
| Stations (8) | 34:40 | ||
| Finish | 1:27:48 | 1:20:52 | 793rd of 1,085 · faster than 26% |
1,473rd of 1,864 Doubles Mixed (faster than 20%). Against the 57 who finished around 1:37:39: most time gained on the eight runs (6:27), most lost on wall balls (3:14). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:03 | faster than 71% |
| SkiErg: | 4:35 | 4:18 | faster than 17% |
| Run 2: | 5:48 | 5:44 | faster than 45% |
| Sled push: | 3:16 | 2:27 | faster than 10% |
| Run 3: | 7:01 | 6:00 | faster than 15% |
| Sled pull: | 6:57 | 4:28 | faster than 2% |
| Run 4: | 6:00 | 6:00 | faster than 51% |
| Burpee broad jump: | 4:33 | 3:42 | faster than 22% |
| Run 5: | 6:17 | 6:04 | faster than 42% |
| Row: | 4:39 | 4:42 | faster than 57% |
| Run 6: | 5:45 | 6:00 | faster than 61% |
| Farmers carry: | 1:58 | 1:45 | faster than 23% |
| Run 7: | 5:44 | 6:08 | faster than 66% |
| Sandbag lunges: | 5:21 | 4:23 | faster than 20% |
| Run 8: | 6:34 | 6:29 | faster than 47% |
| Wall balls: | 9:03 | 4:54 | faster than 3% |
| Roxzone: | 8:53 | 6:35 | faster than 13% |
| Runs (8 km) | 47:43 | 47:36 | faster than 49% |
| Stations (8) | 40:22 | ||
| Finish | 1:36:55 | 1:25:15 | 1473rd of 1,864 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laurens Bruwier4 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Elke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 46% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Elke: faster than |
|---|---|
| Ski | 10% |
| Push | 31% |
| Pull | 33% |
| BBJ | 31% |
| Row | 30% |
| Carry | 31% |
| Lunges | 27% |
| Wall balls | 18% |
| Roxzone | 31% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elke beat on each part of the race, at this race.Best: Runs (8 km) (faster than 46%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elke's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:13 slower); weakest: Wall balls (2:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elke: 46:20 running, 45:40 at the stations and 8:36 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Elke | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:41 |
| SkiErg | 5:46 | 5:13 |
| Run 2 | 5:21 | 5:23 |
| Sled push | 3:07 | 2:50 |
| Run 3 | 5:43 | 5:41 |
| Sled pull | 6:27 | 5:53 |
| Run 4 | 5:38 | 5:43 |
| Burpee broad jump | 7:33 | 6:30 |
| Run 5 | 6:27 | 5:51 |
| Row | 5:38 | 5:22 |
| Run 6 | 5:57 | 5:42 |
| Farmers carry | 2:23 | 2:10 |
| Run 7 | 5:50 | 5:40 |
| Sandbag lunges | 5:49 | 4:58 |
| Run 8 | 6:05 | 5:56 |
| Wall balls | 8:57 | 6:39 |
| Roxzone | 8:36 | 7:28 |
| Finish | 1:40:29 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:18 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.