Athlete · Open Women · 25-29 ·

USA

Elizabeth Vilas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:58 (Poznań 2025) · Doubles Women 1:20:58 (Gdańsk 2025).

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1:27:58 Open Women time · Poznań 2025 also raced Doubles Women: each has its own best below

top 29% Open Women place · Poznań 2025 186th of 657 Open Women finishers there

1:27:58 latest race · Poznań 2025 first Open Women race Open Women

SkiErg strongest segment · Poznań 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:58Poznań 2025 · 1 race Doubles Women1:20:58Gdańsk 2025 · 1 race · with Kiana Etcheverry

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:27:58	top 29% 186/657	43:49	35:48	8:23	splits SkiErg4:51Sled push2:16Sled pull5:14Burpee broad jump6:19Row5:21Farmers carry2:31Sandbag lunges3:57Wall balls5:19Run 15:02Run 25:10Run 35:25Run 45:25Run 55:50Run 65:40Run 75:31Run 85:50Full report for this race →
Gdańsk 2025 11 Oct 2025team: Kiana Etcheverry, Elizabeth Vilaswhat the whole field did →	Doubles Women · team 25-29	1:20:58	top 34% 89/265	47:31	26:01	7:30	splits SkiErg4:11Sled push1:25Sled pull4:03Burpee broad jump3:48Row4:47Farmers carry1:30Sandbag lunges2:42Wall balls3:35Run 14:12Run 25:09Run 36:13Run 46:02Run 56:25Run 66:27Run 76:40Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 91%

Sled pull faster than 73%

Burpee broad jump faster than 62%

Row faster than 75%

Farmers carry faster than 33%

Sandbag lunges faster than 89%

Wall balls faster than 78%

Roxzone faster than 18%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:33 faster

Sled pull 0:40 faster

Burpee broad jump 0:31 faster

Row 0:18 faster

Farmers carry 0:14 slower

Sandbag lunges 1:09 faster

Wall balls 1:13 faster

Roxzone 1:51 slower

Runs (8 km) 3:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:27:58

5:024:515:102:165:255:145:256:195:505:215:402:315:313:575:505:198:23

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Open Women finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown