GBR Elizabeth Sim
2 HYROX races over 1 season. Best Open Women time: 1:38:21 at Dublin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Sim at each race, oldest on the left; lower is faster.The best was 1:38:21 at Dublin (Nov 2025); Elizabeth Sim was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Women | 1:38:21 |
| Copenhagen | Mar 2026 | Open Women | 1:38:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
674th of 1,005 Open Women (faster than 32%). Against the 30 who finished around 1:37:50: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:28). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 1:58 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:51 | 8:12 | faster than 62% |
| SkiErg: | 5:43 | 5:14 | faster than 12% |
| Run 2: | 5:23 | 5:10 | faster than 38% |
| Sled push: | 2:50 | 2:50 | faster than 50% |
| Run 3: | 5:38 | 5:22 | faster than 37% |
| Sled pull: | 5:45 | 5:15 | faster than 33% |
| Run 4: | 5:35 | 5:24 | faster than 41% |
| Burpee broad jump: | 8:37 | 6:23 | faster than 15% |
| Run 5: | 5:46 | 5:31 | faster than 38% |
| Row: | 5:47 | 5:22 | faster than 18% |
| Run 6: | 5:39 | 5:26 | faster than 39% |
| Farmers carry: | 2:08 | 2:14 | faster than 60% |
| Run 7: | 5:33 | 5:24 | faster than 42% |
| Sandbag lunges: | 5:24 | 4:48 | faster than 32% |
| Run 8: | 6:04 | 5:46 | faster than 38% |
| Wall balls: | 6:54 | 6:17 | faster than 36% |
| Roxzone: | 8:06 | 7:15 | faster than 34% |
| Runs (8 km) | 47:26 | 46:28 | faster than 43% |
| Stations (8) | 43:08 | ||
| Finish | 1:38:36 | 1:33:02 | 674th of 1,005 · faster than 32% |
851st of 1,197 Open Women (faster than 28%). Against the 36 who finished around 1:37:56: most time gained on the eight runs (3:51), most lost on burpee broad jump (3:11). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:35 | faster than 62% |
| SkiErg: | 5:42 | 5:11 | faster than 9% |
| Run 2: | 6:03 | 5:52 | faster than 42% |
| Sled push: | 2:33 | 2:30 | faster than 45% |
| Run 3: | 6:07 | 6:11 | faster than 53% |
| Sled pull: | 6:00 | 5:19 | faster than 28% |
| Run 4: | 6:05 | 6:16 | faster than 57% |
| Burpee broad jump: | 10:28 | 6:30 | faster than 7% |
| Run 5: | 6:14 | 6:26 | faster than 58% |
| Row: | 5:44 | 5:25 | faster than 24% |
| Run 6: | 6:20 | 6:18 | faster than 49% |
| Farmers carry: | 2:03 | 2:11 | faster than 66% |
| Run 7: | 6:17 | 6:17 | faster than 50% |
| Sandbag lunges: | 5:32 | 4:56 | faster than 30% |
| Run 8: | 4:39 | 4:30 | faster than 43% |
| Wall balls: | 8:25 | 6:33 | faster than 23% |
| Roxzone: | 6:52 | 5:06 | faster than 21% |
| Runs (8 km) | 45:06 | 45:35 | faster than 52% |
| Stations (8) | 46:27 | ||
| Finish | 1:38:21 | 1:29:42 | 851st of 1,197 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Dublin 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Dublin 2025 · best of 2 | 2:55 |
| Sled pull | 5:45 | Copenhagen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:37 | Copenhagen 2026 · best of 2 | 6:46 |
| Row | 5:44 | Dublin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Dublin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:24 | Copenhagen 2026 · best of 2 | 5:13 |
| Wall balls | 6:54 | Copenhagen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:06 | Dublin 2025 · best of 2 | 46:44 |
| Roxzone | 6:52 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 9% |
| Push | 46% |
| Pull | 28% |
| BBJ | 8% |
| Row | 25% |
| Carry | 66% |
| Lunges | 31% |
| Wall balls | 23% |
| Roxzone | 21% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:29 faster); weakest: Burpee broad jump (3:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 45:08 running, 46:27 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (10:28).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:35 |
| SkiErg | 5:42 | 5:11 |
| Run 2 | 6:03 | 5:52 |
| Sled push | 2:33 | 2:30 |
| Run 3 | 6:07 | 6:11 |
| Sled pull | 6:00 | 5:19 |
| Run 4 | 6:05 | 6:16 |
| Burpee broad jump | 10:28 | 6:30 |
| Run 5 | 6:14 | 6:26 |
| Row | 5:44 | 5:25 |
| Run 6 | 6:20 | 6:18 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 6:17 | 6:17 |
| Sandbag lunges | 5:32 | 4:56 |
| Run 8 | 4:39 | 4:30 |
| Wall balls | 8:25 | 6:33 |
| Roxzone | 6:52 | 5:06 |
| Finish | 1:38:21 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:58 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
