Athlete · Open Women · 35-39 ·

USA

Elizabeth Serrano

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:49 (Washington DC 2026) · Pro Women 1:42:07 (New York Jun 2026) · Doubles Women 1:25:19 (New York Jun 2026).

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1:29:49 best Open Women time · Washington DC 2026 also raced Pro Women, Doubles Women: each has its own best below

top 29% best Open Women place · Anaheim 2025 392nd of 1,383 Open Women finishers there

1:25:19 latest race · New York Jun 2026 first Doubles Women race Doubles Women with Lital Manor

Sled pull strongest segment · Washington DC 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:49Washington DC 2026 · 4 races Pro Women1:42:07New York Jun 2026 · 1 race Doubles Women1:25:19New York Jun 2026 · 1 race · with Lital Manor

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:49 best 1:29:49 · Washington DC

Each dot is one Open Women race. From the first Open Women race to the best: 7:04 faster (1:36:53 to 1:29:49).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 7 Jun 2026team: Elizabeth Serrano, Lital Manorwhat the whole field did →	Doubles Women · team 35-39	1:25:19	top 26% 1475/5,716	48:08	30:57	6:18	splits SkiErg4:47Sled push1:48Sled pull3:44Burpee broad jump4:56Row4:39Farmers carry1:56Sandbag lunges4:38Wall balls4:29Run 16:02Run 25:51Run 35:34Run 45:46Run 56:10Run 65:54Run 75:53Run 87:01Full report for this race →
New York Jun 2026 5 Jun 2026what the whole field did →	Pro Women · 35-39	1:42:07	294th of 493	50:36	45:35	6:00	splits SkiErg5:12Sled push3:49Sled pull5:53Burpee broad jump6:44Row5:35Farmers carry2:53Sandbag lunges7:22Wall balls8:07Run 15:52Run 25:30Run 36:15Run 46:08Run 56:31Run 66:08Run 76:08Run 88:09Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:29:49	top 44% 453/1,044	47:46	35:43	6:25	splits SkiErg5:22Sled push2:09Sled pull4:06Burpee broad jump5:58Row5:25Farmers carry1:55Sandbag lunges5:06Wall balls5:42Run 17:26Run 25:28Run 35:47Run 45:50Run 56:11Run 65:56Run 75:39Run 85:32Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:32:06	top 29% 392/1,383	47:15	39:21	5:33	splits SkiErg5:25Sled push3:25Sled pull5:18Burpee broad jump5:57Row5:33Farmers carry1:57Sandbag lunges5:23Wall balls6:23Run 14:40Run 25:16Run 36:07Run 45:55Run 56:07Run 65:54Run 75:58Run 87:22Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:38:43	top 47% 475/1,013	50:39	41:18	6:51	splits SkiErg5:25Sled push2:37Sled pull6:42Burpee broad jump6:48Row5:58Farmers carry1:51Sandbag lunges5:18Wall balls6:39Run 15:10Run 26:11Run 36:40Run 46:49Run 57:43Run 66:25Run 76:03Run 85:41Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:36:53	684th of 1,231	51:18	39:26	6:09	splits SkiErg5:15Sled push2:17Sled pull3:59Burpee broad jump6:56Row5:19Farmers carry2:37Sandbag lunges6:21Wall balls6:42Run 16:05Run 26:00Run 36:08Run 46:27Run 56:27Run 66:08Run 76:04Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 78%

Sled pull faster than 92%

Burpee broad jump faster than 56%

Row faster than 53%

Farmers carry faster than 83%

Sandbag lunges faster than 52%

Wall balls faster than 65%

Roxzone faster than 74%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 faster

Sled pull 1:24 faster

Burpee broad jump 0:15 faster

Row 0:02 faster

Farmers carry 0:21 faster

Sandbag lunges 0:04 faster

Wall balls 0:39 faster

Roxzone 1:08 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:29:49

7:265:225:282:095:474:065:505:586:115:255:561:555:395:065:325:426:25

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown