Athlete · Open Women · 45-49 ·

AUS

Elizabeth Gomez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:14 (Sydney 2026) · Doubles Women 1:28:56 (Sydney 2024).

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1:43:14 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1472nd of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:43:14 latest race · Sydney 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:14Sydney 2026 · 1 race Doubles Women1:28:56Sydney 2024 · 1 race · with Jodi Ignacio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 45-49	1:43:14	1472nd of 2,043	46:55	45:01	11:23	splits SkiErg5:12Sled push2:38Sled pull7:08Burpee broad jump6:03Row6:09Farmers carry1:45Sandbag lunges8:57Wall balls7:09Run 15:17Run 25:11Run 35:31Run 45:28Run 55:47Run 65:37Run 75:41Run 88:25Full report for this race →
Sydney 2024 26 Jul 2024team: Jodi Ignacio, Elizabeth Gomezwhat the whole field did →	Doubles Women · team 40-49	1:28:56	404th of 563	50:58	30:50	7:12	splits SkiErg4:50Sled push1:47Sled pull5:16Burpee broad jump4:11Row5:05Farmers carry1:52Sandbag lunges4:34Wall balls3:15Run 14:27Run 26:26Run 36:19Run 46:31Run 56:44Run 66:46Run 76:26Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 34%

Sled pull faster than 11%

Burpee broad jump faster than 67%

Row faster than 8%

Farmers carry faster than 82%

Sandbag lunges faster than 7%

Wall balls faster than 37%

Roxzone faster than 18%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:13 slower

Sled pull 2:02 slower

Burpee broad jump 0:52 faster

Row 0:50 slower

Farmers carry 0:19 faster

Sandbag lunges 3:44 slower

Wall balls 0:46 slower

Roxzone 2:07 slower

Runs (8 km) 3:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth1:43:14

5:175:125:112:385:317:085:286:035:476:095:371:455:418:578:257:0911:23

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:44 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown