Athlete · Open Women · 16-24 ·

AUS

Eliza Williams

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:13 (Brisbane 2026) · Doubles Women 1:13:40 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:13 Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

top 18% Open Women place · Brisbane 2026 167th of 962 Open Women finishers there

1:20:13 latest race · Brisbane 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Brisbane 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:13Brisbane 2026 · 1 race Doubles Women1:13:40Sydney 2025 · 2 races · with Lexie McNaughton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:40

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 16-24	1:20:13	top 18% 167/962	40:15	32:51	7:12	splits SkiErg4:43Sled push2:17Sled pull5:04Burpee broad jump4:28Row5:18Farmers carry2:22Sandbag lunges3:39Wall balls5:00Run 14:15Run 24:45Run 35:16Run 45:10Run 55:15Run 65:07Run 75:04Run 85:26Full report for this race →
Sydney 2025 4 Jul 2025team: Lexie McNaughton, Eliza Williamswhat the whole field did →	Doubles Women · team 16-24	1:13:40	top 12% 265/2,331	39:55	24:55	8:54	splits SkiErg4:08Sled push1:09Sled pull3:14Burpee broad jump2:58Row5:21Farmers carry1:33Sandbag lunges2:56Wall balls3:36Run 14:16Run 24:25Run 34:39Run 44:51Run 55:03Run 65:09Run 74:59Run 86:36Full report for this race →
Melbourne 2024 14 Dec 2024team: Lexie McNaughton, Eliza Williamswhat the whole field did →	Doubles Women · team U29	1:19:08	top 23% 433/1,924	42:18	24:56	11:59	splits SkiErg4:06Sled push1:14Sled pull3:19Burpee broad jump3:00Row5:26Farmers carry1:18Sandbag lunges2:38Wall balls3:55Run 12:56Run 25:12Run 35:03Run 45:18Run 55:54Run 66:01Run 75:38Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 85%

Sled pull faster than 66%

Burpee broad jump faster than 93%

Row faster than 49%

Farmers carry faster than 32%

Sandbag lunges faster than 83%

Wall balls faster than 80%

Roxzone faster than 72%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:29 faster

Sled pull 0:28 faster

Burpee broad jump 2:03 faster

Row 0:01 slower

Farmers carry 0:12 slower

Sandbag lunges 1:06 faster

Wall balls 1:09 faster

Roxzone 1:03 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eliza against the typical Open Women finisher

Eliza1:20:13

4:154:434:452:175:165:045:104:285:155:185:072:225:043:395:265:007:12

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown