Athlete · Open Women · 40-44 · GBR GBR

Eliza Man

www.roxtimes.com/athletes/eliza-man-102e21bc

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Women time1:24:53Shanghai 2025
Open Women place35thof 228 · Shanghai 2025
Latest race1:19:17Taipei 2026 · Doubles Mixed with Cesar BarizonFirst Doubles Mixed race
Strongest part of the raceSled pushfaster than 89% of Open Women at Shanghai 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:00 best 1:29:48

This line shows the finish time of Eliza Man at each race, oldest on the left; lower is faster.The best was 1:29:48 at Shenzhen (Dec 2025); Eliza Man was 9:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Doubles Women 1:38:51
Shenzhen Dec 2025 Doubles Women 1:29:48

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Cesar Barizon 1:19:17 134th of 618; 17th of 63 aged 40-44 — 26:04 7 of 8 — Runs — · Stations 26:04 · Roxzone —

134th of 618 Doubles Mixed (faster than 78%).

Eliza Man at HYROX Taipei 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 5:57 6:28 faster than 65%
SkiErg: 4:29 4:44 faster than 76%
Run 2: 5:06 5:44 faster than 69%
Sled push: 2:49 2:34 faster than 35%
Run 3: — 6:12
Sled pull: — 4:37
Run 4: 25:45 6:43 faster than 26%
Burpee broad jump: 3:05 3:38 faster than 72%
Run 5: 24:26 7:11 faster than 28%
Row: 4:49 5:04 faster than 73%
Run 6: 24:26 7:06 faster than 24%
Farmers carry: 1:55 1:59 faster than 63%
Run 7: — 6:11
Sandbag lunges: 4:31 4:28 faster than 51%
Run 8: 5:17 6:24 faster than 81%
Wall balls: 4:26 5:12 faster than 77%
Roxzone: — 7:58
Runs (8 km) — 49:39
Stations (8) 26:04 (7 of 8)
Finish 1:19:17 1:30:23 134th of 618 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Gayle Nava 1:29:48 188th of 370; 21st of 42 aged 40-44 54:00 29:20 6:33 Runs 54:00 · Stations 29:20 · Roxzone 6:33

188th of 370 Doubles Women (faster than 49%).

Eliza Man at HYROX Shenzhen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 370 Doubles Women here
Run 1: 5:35 4:40 faster than 8%
SkiErg: 4:55 5:06 faster than 69%
Run 2: 6:55 6:19 faster than 27%
Sled push: 1:36 2:01 faster than 95%
Run 3: 7:11 6:33 faster than 24%
Sled pull: 3:53 4:46 faster than 85%
Run 4: 7:08 6:35 faster than 25%
Burpee broad jump: 3:11 3:55 faster than 83%
Run 5: 7:01 6:48 faster than 37%
Row: 5:25 5:27 faster than 54%
Run 6: 6:56 6:44 faster than 39%
Farmers carry: 2:43 1:48 faster than 0%
Run 7: 7:01 6:45 faster than 39%
Sandbag lunges: 4:01 3:45 faster than 38%
Run 8: 6:17 6:08 faster than 44%
Wall balls: 3:36 4:29 faster than 93%
Roxzone: 6:33 7:05 faster than 62%
Runs (8 km) 54:00 51:05 faster than 32%
Stations (8) 29:20
Finish 1:29:48 1:29:41 188th of 370 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Gayle Nava 1:38:51 307th of 584; 32nd of 80 aged 40-44 1:00:05 29:51 8:55† Runs 1:00:05 · Stations 29:51 · Roxzone 8:55

307th of 584 Doubles Women (faster than 47%).

Eliza Man at HYROX Hong Kong 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 584 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 584 Doubles Women here
Run 1: 4:36 4:01 faster than 19%
SkiErg: 4:57 5:06 faster than 66%
Run 2: 7:05 6:42 faster than 32%
Sled push: 1:41 2:12 faster than 95%
Run 3: 7:31 6:55 faster than 29%
Sled pull: 4:08 5:03 faster than 86%
Run 4: 7:47 7:00 faster than 28%
Burpee broad jump: 4:00 4:33 faster than 70%
Run 5: 7:45 7:18 faster than 39%
Row: 5:22 5:28 faster than 60%
Run 6: 7:49 7:14 faster than 35%
Farmers carry: 2:00 1:58 faster than 45%
Run 7: 8:06 7:11 faster than 28%
Sandbag lunges: 3:42 4:06 faster than 69%
Run 8: 9:26 7:21 faster than 19%
Wall balls: 4:01 4:52 faster than 81%
Roxzone †: 8:55
Runs (8 km) 1:00:05 54:23 faster than 30%
Stations (8) 29:51
Finish 1:38:51 1:37:47 307th of 584 · faster than 47%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:24:53 35th of 228; 5th of 23 aged 40-44 43:09 35:49 6:00 Runs 43:09 · Stations 35:49 · Roxzone 6:00

35th of 228 Open Women (faster than 85%).

Eliza Man at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 228 Open Women finishers here who were slower on that part.
Part Time Typical here vs 228 Open Women here
Run 1: 5:33 5:29 faster than 45%
SkiErg: 5:15 5:38 faster than 78%
Run 2: 5:11 5:26 faster than 64%
Sled push: 2:06 2:39 faster than 88%
Run 3: 5:29 5:48 faster than 64%
Sled pull: 5:34 7:31 faster than 85%
Run 4: 5:26 5:51 faster than 69%
Burpee broad jump: 5:07 6:08 faster than 80%
Run 5: 5:32 6:00 faster than 72%
Row: 5:23 5:42 faster than 78%
Run 6: 5:20 5:51 faster than 74%
Farmers carry: 2:23 2:28 faster than 56%
Run 7: 5:15 5:51 faster than 78%
Sandbag lunges: 4:37 5:22 faster than 75%
Run 8: 5:28 6:04 faster than 79%
Wall balls: 5:24 6:54 faster than 79%
Roxzone: 6:00 8:26 faster than 86%
Runs (8 km) 43:09 46:41 faster than 72%
Stations (8) 35:49
Finish 1:24:53 1:38:58 35th of 228 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Shanghai 2025, against 228 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elizaedge = faster than everyone, centre = slowest

This chart shows where Eliza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 57%).

See the numbers
Part Eliza: faster than
Ski 78%
Push 89%
Pull 86%
BBJ 81%
Row 78%
Carry 57%
Lunges 76%
Wall balls 79%
Roxzone 87%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 89%
Sled pull faster than 86%
Burpee broad jump faster than 81%
Row faster than 78%
Farmers carry faster than 57%
Sandbag lunges faster than 76%
Wall balls faster than 79%
Roxzone faster than 87%
Runs (8 km) faster than 72%

How much of the field Eliza beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 57%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:33 faster
Sled pull 1:57 faster
Burpee broad jump 1:01 faster
Row 0:19 faster
Farmers carry 0:05 faster
Sandbag lunges 0:45 faster
Wall balls 1:30 faster
Roxzone 2:26 faster
Runs (8 km) 3:32 faster

Eliza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:32 faster); weakest: Farmers carry (0:05 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eliza against the typical Open Women finisher

Eliza1:24:53
5:335:155:112:065:295:345:265:075:325:235:202:235:154:375:285:246:00
Typical Open Women1:37:08
5:295:385:262:395:487:315:516:086:005:425:512:285:515:226:046:548:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliza: 43:13 running, 35:49 at the stations and 6:00 in the roxzone; the longest station was the sled pull (5:34) and the shortest the sled push (2:06).Below, Typical Open Women: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Eliza Typical Open Women
Run 1 5:33 5:29
SkiErg 5:15 5:38
Run 2 5:11 5:26
Sled push 2:06 2:39
Run 3 5:29 5:48
Sled pull 5:34 7:31
Run 4 5:26 5:51
Burpee broad jump 5:07 6:08
Run 5 5:32 6:00
Row 5:23 5:42
Run 6 5:20 5:51
Farmers carry 2:23 2:28
Run 7 5:15 5:51
Sandbag lunges 4:37 5:22
Run 8 5:28 6:04
Wall balls 5:24 6:54
Roxzone 6:00 8:26
Finish 1:24:53 1:38:58

The race in order, left to right. A wider block than the one below is slower than typical.

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