GBR Eliza Man
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:53 (Shanghai 2025) · Doubles Women 1:29:48 (Shenzhen 2025) · Doubles Mixed 1:19:17 (Taipei 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Cesar Barizon, Eliza Manwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:17 | top 22% 134/618 | — | 26:04 7 of 8 | — | splitsSkiErg4:29Sled push2:49Sled pull—Burpee broad jump3:05Row4:49Farmers carry1:55Sandbag lunges4:31Wall balls4:26Run 15:57Run 25:06Run 3—Run 425:45Run 524:26Run 624:26Run 7—Run 85:17Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Gayle Nava, Eliza Manwhat the whole field did → | Doubles Women · team 40-44 | 1:29:48 | 188th of 370 | 54:00 | 29:20 | 6:33 | splitsSkiErg4:55Sled push1:36Sled pull3:53Burpee broad jump3:11Row5:25Farmers carry2:43Sandbag lunges4:01Wall balls3:36Run 15:35Run 26:55Run 37:11Run 47:08Run 57:01Run 66:56Run 77:01Run 86:17Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Eliza Man, Gayle Navawhat the whole field did → | Doubles Women · team 40-44 | 1:38:51 | 307th of 584 | 1:00:05 | 29:51 | 8:55 | splitsSkiErg4:57Sled push1:41Sled pull4:08Burpee broad jump4:00Row5:22Farmers carry2:00Sandbag lunges3:42Wall balls4:01Run 14:36Run 27:05Run 37:31Run 47:47Run 57:45Run 67:49Run 78:06Run 89:26Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Women · 40-44 | 1:24:53 | top 16% 35/228 | 43:09 | 35:49 | 6:00 | splitsSkiErg5:15Sled push2:06Sled pull5:34Burpee broad jump5:07Row5:23Farmers carry2:23Sandbag lunges4:37Wall balls5:24Run 15:33Run 25:11Run 35:29Run 45:26Run 55:32Run 65:20Run 75:15Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2025, against 228 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliza against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
