Elise Schyns
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elise Schyns at each race, oldest on the left; lower is faster.The best was 1:21:00 at Mechelen (Mar 2026); Elise Schyns was 15:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:36:18 |
| Mechelen | Mar 2026 | Open Women | 1:21:00 |
| Maastricht | Sep 2026 | Open Women | 1:21:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:18 faster (1:36:18 to 1:21:00).
4 results at 4 races
138th of 1,072 Open Women (faster than 87%). Against the 32 who finished around 1:22:52: most time gained on wall balls (0:38), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:18 | faster than 96% |
| SkiErg: | 4:41 | 5:09 | faster than 95% |
| Run 2: | 4:46 | 5:38 | faster than 87% |
| Sled push: | 2:46 | 2:57 | faster than 64% |
| Run 3: | 5:11 | 5:58 | faster than 82% |
| Sled pull: | 4:17 | 5:22 | faster than 88% |
| Run 4: | 5:03 | 6:00 | faster than 86% |
| Burpee broad jump: | 6:52 | 7:01 | faster than 54% |
| Run 5: | 5:34 | 6:03 | faster than 69% |
| Row: | 5:00 | 5:30 | faster than 92% |
| Run 6: | 5:21 | 5:57 | faster than 77% |
| Farmers carry: | 2:01 | 2:23 | faster than 83% |
| Run 7: | 5:05 | 5:57 | faster than 86% |
| Sandbag lunges: | 4:34 | 5:07 | faster than 69% |
| Run 8: | 5:22 | 6:31 | faster than 89% |
| Wall balls: | 4:53 | 6:42 | faster than 88% |
| Roxzone: | 6:40 | 8:26 | faster than 89% |
| Runs (8 km) | 39:36 | 46:29 | faster than 87% |
| Stations (8) | 35:04 | ||
| Finish | 1:21:15 | 1:35:36 | 138th of 1,072 · faster than 87% |
221st of 1,245 Open Women (faster than 82%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:14 | faster than 79% |
| SkiErg: | 4:45 | 5:08 | faster than 89% |
| Run 2: | 4:43 | 5:19 | faster than 79% |
| Sled push: | 2:21 | 2:32 | faster than 67% |
| Run 3: | 4:58 | 5:30 | faster than 75% |
| Sled pull: | 4:25 | 5:01 | faster than 73% |
| Run 4: | 5:00 | 5:36 | faster than 76% |
| Burpee broad jump: | 6:52 | 6:44 | faster than 47% |
| Run 5: | 5:20 | 5:43 | faster than 66% |
| Row: | 4:54 | 5:20 | faster than 89% |
| Run 6: | 5:16 | 5:36 | faster than 66% |
| Farmers carry: | 1:53 | 2:11 | faster than 83% |
| Run 7: | 5:00 | 5:32 | faster than 75% |
| Sandbag lunges: | 4:20 | 5:00 | faster than 72% |
| Run 8: | 5:12 | 6:06 | faster than 83% |
| Wall balls: | 5:06 | 6:27 | faster than 80% |
| Roxzone: | 7:15 | 8:36 | faster than 81% |
| Runs (8 km) | 39:13 | 43:44 | faster than 77% |
| Stations (8) | 34:36 | ||
| Finish | 1:21:00 | 1:33:17 | 221st of 1,245 · faster than 82% |
481st of 939 Open Women (faster than 48%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:30 | faster than 22% |
| SkiErg: | 4:55 | 5:07 | faster than 74% |
| Run 2: | 5:43 | 5:30 | faster than 39% |
| Sled push: | 2:11 | 2:31 | faster than 77% |
| Run 3: | 5:51 | 5:44 | faster than 44% |
| Sled pull: | 4:49 | 5:44 | faster than 79% |
| Run 4: | 6:01 | 5:51 | faster than 41% |
| Burpee broad jump: | 8:21 | 6:50 | faster than 26% |
| Run 5: | 6:31 | 6:06 | faster than 35% |
| Row: | 5:16 | 5:22 | faster than 60% |
| Run 6: | 6:19 | 5:55 | faster than 33% |
| Farmers carry: | 1:58 | 2:12 | faster than 78% |
| Run 7: | 5:36 | 5:52 | faster than 62% |
| Sandbag lunges: | 6:08 | 5:06 | faster than 24% |
| Run 8: | 6:22 | 6:33 | faster than 55% |
| Wall balls: | 7:04 | 7:03 | faster than 49% |
| Roxzone: | 7:14 | 8:04 | faster than 67% |
| Runs (8 km) | 48:27 | 47:12 | faster than 43% |
| Stations (8) | 40:42 | ||
| Finish | 1:36:18 | 1:35:47 | 481st of 939 · faster than 48% |
452nd of 712 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:44 | 7:43 | faster than 49% |
| SkiErg: | 4:37 | 4:41 | faster than 59% |
| Run 2: | 5:24 | 5:09 | faster than 35% |
| Sled push: | 1:37 | 1:30 | faster than 31% |
| Run 3: | 5:56 | 5:28 | faster than 26% |
| Sled pull: | 4:27 | 4:23 | faster than 47% |
| Run 4: | 5:58 | 5:31 | faster than 29% |
| Burpee broad jump: | 5:24 | 4:30 | faster than 20% |
| Run 5: | 6:12 | 5:36 | faster than 22% |
| Row: | 4:58 | 5:08 | faster than 65% |
| Run 6: | 5:44 | 5:33 | faster than 41% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 5:48 | 5:32 | faster than 37% |
| Sandbag lunges: | 4:48 | 3:42 | faster than 13% |
| Run 8: | 6:14 | 5:57 | faster than 39% |
| Wall balls: | 3:57 | 4:00 | faster than 55% |
| Roxzone †: | 10:45 | ||
| Runs (8 km) | 49:00 | 46:43 | faster than 35% |
| Stations (8) | 31:41 | ||
| Finish | 1:31:26 | 1:27:45 | 452nd of 712 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Maastricht 2026 · best of 3 | 5:16 |
| Sled push | 2:11 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 4:17 | Maastricht 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:52 | Maastricht 2026 · best of 3 | 6:46 |
| Row | 4:54 | Mechelen 2026 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Mechelen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Mechelen 2026 · best of 3 | 5:13 |
| Wall balls | 4:53 | Maastricht 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:13 | Mechelen 2026 · best of 3 | 46:44 |
| Roxzone | 6:40 | Maastricht 2026 · best of 3 | 7:57 |
How to read
Each station's best across Elise's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marine Geldof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Elise: faster than |
|---|---|
| Ski | 90% |
| Push | 68% |
| Pull | 74% |
| BBJ | 47% |
| Row | 90% |
| Carry | 83% |
| Lunges | 73% |
| Wall balls | 81% |
| Roxzone | 82% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elise beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elise's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elise: 39:16 running, 34:36 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Elise | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:14 |
| SkiErg | 4:45 | 5:08 |
| Run 2 | 4:43 | 5:19 |
| Sled push | 2:21 | 2:32 |
| Run 3 | 4:58 | 5:30 |
| Sled pull | 4:25 | 5:01 |
| Run 4 | 5:00 | 5:36 |
| Burpee broad jump | 6:52 | 6:44 |
| Run 5 | 5:20 | 5:43 |
| Row | 4:54 | 5:20 |
| Run 6 | 5:16 | 5:36 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 5:00 | 5:32 |
| Sandbag lunges | 4:20 | 5:00 |
| Run 8 | 5:12 | 6:06 |
| Wall balls | 5:06 | 6:27 |
| Roxzone | 7:15 | 8:36 |
| Finish | 1:21:00 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.