FRA Elise Dysli
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elise Dysli at each race, oldest on the left; lower is faster.The best was 1:18:30 at Rome (Sep 2026); Elise Dysli was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Women | 1:21:42 |
| Rome | Sep 2026 | Open Women | 1:18:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
123rd of 1,415 Open Women (faster than 91%). Against the 42 who finished around 1:19:29: most time gained on sled pull (0:55), most lost on the eight runs (1:17). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:45 | faster than 72% |
| SkiErg: | 4:59 | 5:15 | faster than 79% |
| Run 2: | 4:30 | 5:04 | faster than 78% |
| Sled push: | 3:15 | 3:21 | faster than 56% |
| Run 3: | 4:32 | 5:20 | faster than 87% |
| Sled pull: | 3:55 | 5:52 | faster than 97% |
| Run 4: | 4:37 | 5:23 | faster than 85% |
| Burpee broad jump: | 4:41 | 6:56 | faster than 93% |
| Run 5: | 4:48 | 5:33 | faster than 82% |
| Row: | 5:10 | 5:39 | faster than 90% |
| Run 6: | 4:44 | 5:24 | faster than 82% |
| Farmers carry: | 2:10 | 2:26 | faster than 70% |
| Run 7: | 4:47 | 5:25 | faster than 80% |
| Sandbag lunges: | 3:40 | 5:11 | faster than 94% |
| Run 8: | 5:21 | 6:26 | faster than 85% |
| Wall balls: | 4:44 | 6:47 | faster than 92% |
| Roxzone: | 6:30 | 7:49 | faster than 82% |
| Runs (8 km) | 39:31 | 45:35 | faster than 83% |
| Stations (8) | 32:34 | ||
| Finish | 1:18:30 | 1:35:51 | 123rd of 1,415 · faster than 91% |
213th of 1,997 Open Women (faster than 89%). Against the 60 who finished around 1:21:04: most time gained on burpee broad jump (0:27), most lost on the eight runs (2:44). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:10 | faster than 66% |
| SkiErg: | 5:08 | 5:26 | faster than 76% |
| Run 2: | 4:49 | 5:45 | faster than 82% |
| Sled push: | 2:34 | 3:13 | faster than 85% |
| Run 3: | 5:09 | 6:05 | faster than 80% |
| Sled pull: | 5:30 | 6:44 | faster than 80% |
| Run 4: | 5:10 | 6:07 | faster than 80% |
| Burpee broad jump: | 4:35 | 7:10 | faster than 93% |
| Run 5: | 5:18 | 6:19 | faster than 81% |
| Row: | 4:57 | 5:39 | faster than 94% |
| Run 6: | 5:18 | 6:09 | faster than 76% |
| Farmers carry: | 2:04 | 2:29 | faster than 82% |
| Run 7: | 5:16 | 6:07 | faster than 77% |
| Sandbag lunges: | 3:59 | 5:43 | faster than 90% |
| Run 8: | 5:14 | 6:36 | faster than 85% |
| Wall balls: | 4:54 | 7:23 | faster than 92% |
| Roxzone: | 6:12 | 8:48 | faster than 90% |
| Runs (8 km) | 41:54 | 49:27 | faster than 80% |
| Stations (8) | 33:41 | ||
| Finish | 1:21:42 | 1:43:26 | 213th of 1,997 · faster than 89% |
671st of 886 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:24 | 6:11 | faster than 1% |
| SkiErg: | 5:06 | 4:47 | faster than 15% |
| Run 2: | 6:10 | 5:42 | faster than 27% |
| Sled push: | 1:40 | 1:51 | faster than 79% |
| Run 3: | 7:04 | 5:57 | faster than 12% |
| Sled pull: | 5:39 | 4:21 | faster than 7% |
| Run 4: | 6:20 | 6:00 | faster than 35% |
| Burpee broad jump: | 4:56 | 4:11 | faster than 27% |
| Run 5: | 6:51 | 6:09 | faster than 22% |
| Row: | 4:54 | 5:09 | faster than 78% |
| Run 6: | 6:32 | 6:05 | faster than 30% |
| Farmers carry: | 2:05 | 1:52 | faster than 21% |
| Run 7: | 6:28 | 6:04 | faster than 30% |
| Sandbag lunges: | 4:10 | 3:36 | faster than 23% |
| Run 8: | 6:08 | 6:09 | faster than 51% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone: | 7:19 | 7:37 | faster than 57% |
| Runs (8 km) | 54:53 | 48:27 | faster than 19% |
| Stations (8) | 32:55 | ||
| Finish | 1:35:04 | 1:26:53 | 671st of 886 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rome 2026 · best of 2 | 5:16 |
| Sled push | 2:34 | Houston 2026 · best of 2 | 2:55 |
| Sled pull | 3:55 | Rome 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:35 | Houston 2026 · best of 2 | 6:46 |
| Row | 4:57 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:40 | Rome 2026 · best of 2 | 5:13 |
| Wall balls | 4:44 | Rome 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:31 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 6:12 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Elise's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Giulia Cosi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Elise: faster than |
|---|---|
| Ski | 79% |
| Push | 56% |
| Pull | 98% |
| BBJ | 94% |
| Row | 91% |
| Carry | 70% |
| Lunges | 95% |
| Wall balls | 92% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elise beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elise's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elise: 39:34 running, 32:34 at the stations and 6:30 in the roxzone; the longest station was the row (5:10).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Elise | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 6:45 |
| SkiErg | 4:59 | 5:15 |
| Run 2 | 4:30 | 5:04 |
| Sled push | 3:15 | 3:21 |
| Run 3 | 4:32 | 5:20 |
| Sled pull | 3:55 | 5:52 |
| Run 4 | 4:37 | 5:23 |
| Burpee broad jump | 4:41 | 6:56 |
| Run 5 | 4:48 | 5:33 |
| Row | 5:10 | 5:39 |
| Run 6 | 4:44 | 5:24 |
| Farmers carry | 2:10 | 2:26 |
| Run 7 | 4:47 | 5:25 |
| Sandbag lunges | 3:40 | 5:11 |
| Run 8 | 5:21 | 6:26 |
| Wall balls | 4:44 | 6:47 |
| Roxzone | 6:30 | 7:49 |
| Finish | 1:18:30 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:30.
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