Athlete · Open Women · 25-29 ·

NED

Elisa Muusers

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:47 (Amsterdam 2026) · Doubles Women 1:15:09 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:47 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 28% best Open Women place · Rotterdam 2026 517th of 1,879 Open Women finishers there

1:27:48 latest race · Rotterdam 2026 2:01 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Amsterdam 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:47Amsterdam 2026 · 2 races Doubles Women1:15:09Utrecht 2025 · 3 races · with Marlie Muusers

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:27:48	top 28% 517/1,879	40:30	40:59	6:24	splits SkiErg5:19Sled push2:57Sled pull4:32Burpee broad jump5:33Row5:25Farmers carry2:35Sandbag lunges5:07Wall balls9:31Run 15:03Run 24:50Run 34:57Run 44:59Run 54:52Run 64:55Run 74:54Run 86:05Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:25:47	top 30% 508/1,697	41:42	37:32	6:38	splits SkiErg5:14Sled push3:08Sled pull5:11Burpee broad jump5:18Row5:16Farmers carry2:19Sandbag lunges4:41Wall balls6:25Run 14:42Run 25:27Run 35:35Run 45:19Run 54:59Run 65:06Run 74:54Run 85:44Full report for this race →
Utrecht 2025 28 Nov 2025team: Marlie Muusers, Elisa Muuserswhat the whole field did →	Doubles Women · team 25-29	1:15:09	top 10% 103/1,124	41:22	29:04	4:48	splits SkiErg4:36Sled push1:57Sled pull3:29Burpee broad jump3:49Row5:04Farmers carry2:12Sandbag lunges3:40Wall balls4:17Run 15:12Run 25:00Run 35:36Run 45:21Run 55:30Run 65:24Run 75:15Run 84:06Full report for this race →
Rotterdam 2025 27 Feb 2025team: Elisa Muusers, Ellis Van Canwhat the whole field did →	Doubles Women · team U29	1:22:02	top 32% 359/1,149	46:23	29:28	6:15	splits SkiErg4:56Sled push1:28Sled pull3:52Burpee broad jump4:05Row4:57Farmers carry1:49Sandbag lunges3:58Wall balls4:23Run 16:40Run 25:46Run 35:48Run 45:41Run 55:27Run 65:29Run 75:35Run 86:01Full report for this race →
Amsterdam 2024 10 Oct 2024team: Marlie Muusers, Elisa Muuserswhat the whole field did →	Doubles Women · team U29	1:31:24	605th of 965	54:39	30:04	6:47	splits SkiErg5:03Sled push1:44Sled pull3:55Burpee broad jump4:18Row5:08Farmers carry1:47Sandbag lunges4:10Wall balls3:59Run 15:17Run 27:06Run 37:08Run 47:21Run 57:14Run 67:04Run 76:58Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 29%

Sled pull faster than 58%

Burpee broad jump faster than 79%

Row faster than 54%

Farmers carry faster than 28%

Sandbag lunges faster than 61%

Wall balls faster than 55%

Roxzone faster than 69%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:19 slower

Sled pull 0:11 faster

Burpee broad jump 1:07 faster

Row 0:02 faster

Farmers carry 0:13 slower

Sandbag lunges 0:18 faster

Wall balls 0:14 faster

Roxzone 0:43 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Open Women finisher

Elisa1:25:47

4:425:145:273:085:355:115:195:184:595:165:062:194:544:415:446:256:38

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown