INA Elisa Elisa
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:29:12 (Shanghai 2026) · Doubles Mixed 1:15:52 (Bangkok 2026) · Doubles Women 1:20:28 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Elisa Elisa, Ranti Prilaniwhat the whole field did → | Doubles Women · team 40-44 | 1:58:00 | 1443rd of 1,842 | 1:05:22 | 38:35 | 14:08 | splitsSkiErg5:57Sled push2:10Sled pull5:28Burpee broad jump5:24Row6:14Farmers carry2:14Sandbag lunges5:02Wall balls6:06Run 18:07Run 27:32Run 37:51Run 48:23Run 58:01Run 67:38Run 77:51Run 810:03Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Donny Kurniawan, Elisa Elisawhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:52 | top 9% 155/1,801 | 39:52 | 28:02 | 8:01 | splitsSkiErg4:13Sled push2:38Sled pull4:11Burpee broad jump2:59Row4:43Farmers carry1:32Sandbag lunges3:49Wall balls3:57Run 14:59Run 24:33Run 34:51Run 44:46Run 54:54Run 64:45Run 74:58Run 86:10Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Elisa Elisa, Nelly Prawirawhat the whole field did → | Doubles Women · team 40-44 | 1:20:28 | top 7% 69/1,073 | 42:08 | 30:02 | 8:22 | splitsSkiErg5:05Sled push2:17Sled pull4:23Burpee broad jump3:38Row5:18Farmers carry1:46Sandbag lunges3:46Wall balls3:49Run 15:20Run 24:51Run 35:04Run 45:05Run 55:10Run 65:02Run 75:15Run 86:23Full report for this race → |
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:29:12 | top 22% 137/639 | 41:25 | 38:27 | 9:25 | splitsSkiErg5:21Sled push4:20Sled pull6:06Burpee broad jump5:28Row5:41Farmers carry2:02Sandbag lunges4:53Wall balls4:36Run 15:28Run 24:38Run 35:04Run 45:10Run 55:09Run 65:00Run 75:08Run 85:52Full report for this race → |
| Taipei 2026 1 Mar 2026team: Donny Kurniawan, Elisa Elisawhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:53 | top 27% 164/618 | 44:40 | 29:42 | 7:36 | splitsSkiErg4:15Sled push3:08Sled pull4:03Burpee broad jump3:29Row4:41Farmers carry1:44Sandbag lunges3:56Wall balls4:26Run 15:50Run 25:09Run 35:17Run 45:30Run 55:27Run 65:27Run 75:41Run 86:23Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Donny Kurniawan, Elisa Elisawhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:18 | top 33% 194/589 | 48:43 | 31:13 | 8:22 | splitsSkiErg4:22Sled push2:58Sled pull5:10Burpee broad jump3:37Row4:40Farmers carry1:42Sandbag lunges4:00Wall balls4:44Run 16:29Run 25:54Run 36:00Run 46:12Run 56:01Run 66:05Run 76:05Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Women finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
