NED Eline Mulder
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eline Mulder at each race, oldest on the left; lower is faster.The best was 1:25:18 at Heerenveen (May 2026); Eline Mulder was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:32:39 |
| Heerenveen | May 2026 | Doubles Women | 1:25:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
736th of 1,497 Doubles Women (faster than 50%). Against the 46 who finished around 1:25:44: most time gained on the roxzone (1:11), most lost on wall balls (0:38). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:34 | faster than 39% |
| SkiErg: | 4:51 | 4:37 | faster than 23% |
| Run 2: | 5:35 | 5:41 | faster than 55% |
| Sled push: | 1:55 | 1:42 | faster than 21% |
| Run 3: | 5:48 | 5:52 | faster than 53% |
| Sled pull: | 3:39 | 3:40 | faster than 51% |
| Run 4: | 5:42 | 5:56 | faster than 60% |
| Burpee broad jump: | 4:30 | 4:28 | faster than 49% |
| Run 5: | 5:50 | 6:03 | faster than 60% |
| Row: | 5:11 | 5:06 | faster than 44% |
| Run 6: | 5:58 | 5:57 | faster than 49% |
| Farmers carry: | 2:08 | 1:50 | faster than 13% |
| Run 7: | 5:56 | 5:59 | faster than 54% |
| Sandbag lunges: | 4:07 | 3:38 | faster than 28% |
| Run 8: | 6:24 | 6:23 | faster than 49% |
| Wall balls: | 4:54 | 4:16 | faster than 22% |
| Roxzone: | 7:08 | 8:29 | faster than 84% |
| Runs (8 km) | 46:58 | 47:37 | faster than 53% |
| Stations (8) | 31:15 | ||
| Finish | 1:25:18 | 1:25:44 | 736th of 1,497 · faster than 50% |
1,231st of 1,635 Doubles Women (faster than 24%). Against the 49 who finished around 1:32:34: most time gained on the roxzone (0:35), most lost on wall balls (0:43). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:45 | faster than 30% |
| SkiErg: | 4:53 | 4:38 | faster than 19% |
| Run 2: | 6:11 | 5:48 | faster than 28% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 6:29 | 6:01 | faster than 25% |
| Sled pull: | 4:25 | 4:03 | faster than 30% |
| Run 4: | 6:29 | 6:03 | faster than 29% |
| Burpee broad jump: | 4:47 | 4:15 | faster than 31% |
| Run 5: | 6:26 | 6:11 | faster than 37% |
| Row: | 5:42 | 5:03 | faster than 5% |
| Run 6: | 6:35 | 6:10 | faster than 30% |
| Farmers carry: | 2:09 | 1:51 | faster than 11% |
| Run 7: | 6:39 | 6:08 | faster than 25% |
| Sandbag lunges: | 4:00 | 3:36 | faster than 30% |
| Run 8: | 7:53 | 6:42 | faster than 16% |
| Wall balls: | 5:36 | 4:21 | faster than 10% |
| Roxzone: | 7:39 | 7:19 | faster than 41% |
| Runs (8 km) | 51:41 | 47:57 | faster than 26% |
| Stations (8) | 33:23 | ||
| Finish | 1:32:39 | 1:25:19 | 1231st of 1,635 · faster than 24% |
580th of 754 Open Women (faster than 23%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:06 | faster than 33% |
| SkiErg: | 5:41 | 5:02 | faster than 7% |
| Run 2: | 5:47 | 5:21 | faster than 30% |
| Sled push: | 3:25 | 2:36 | faster than 10% |
| Run 3: | 6:11 | 5:36 | faster than 25% |
| Sled pull: | 6:21 | 5:36 | faster than 26% |
| Run 4: | 6:01 | 5:39 | faster than 34% |
| Burpee broad jump: | 8:35 | 7:07 | faster than 26% |
| Run 5: | 6:28 | 5:54 | faster than 28% |
| Row: | 6:09 | 5:23 | faster than 6% |
| Run 6: | 6:16 | 5:45 | faster than 28% |
| Farmers carry: | 2:26 | 2:16 | faster than 36% |
| Run 7: | 6:44 | 5:47 | faster than 19% |
| Sandbag lunges: | 6:25 | 5:06 | faster than 22% |
| Run 8: | 7:32 | 6:33 | faster than 24% |
| Wall balls: | 7:51 | 5:56 | faster than 18% |
| Roxzone: | 10:04 | 9:20 | faster than 36% |
| Runs (8 km) | 50:22 | 45:49 | faster than 27% |
| Stations (8) | 46:53 | ||
| Finish | 1:47:16 | 1:34:46 | 580th of 754 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nienke De jong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 754 Open Women
Shape of the race
This chart shows where Eline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 37% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Eline: faster than |
|---|---|
| Ski | 7% |
| Push | 11% |
| Pull | 27% |
| BBJ | 27% |
| Row | 6% |
| Carry | 36% |
| Lunges | 22% |
| Wall balls | 18% |
| Roxzone | 37% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eline beat on each part of the race, at this race.Best: Roxzone (faster than 37%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eline's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:10 slower); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eline: 50:25 running, 46:53 at the stations and 10:04 in the roxzone; the longest station was the burpee broad jumps (8:35).Below, Typical Open Women: 45:41 running, 39:02 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Eline | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:06 |
| SkiErg | 5:41 | 5:02 |
| Run 2 | 5:47 | 5:21 |
| Sled push | 3:25 | 2:36 |
| Run 3 | 6:11 | 5:36 |
| Sled pull | 6:21 | 5:36 |
| Run 4 | 6:01 | 5:39 |
| Burpee broad jump | 8:35 | 7:07 |
| Run 5 | 6:28 | 5:54 |
| Row | 6:09 | 5:23 |
| Run 6 | 6:16 | 5:45 |
| Farmers carry | 2:26 | 2:16 |
| Run 7 | 6:44 | 5:47 |
| Sandbag lunges | 6:25 | 5:06 |
| Run 8 | 7:32 | 6:33 |
| Wall balls | 7:51 | 5:56 |
| Roxzone | 10:04 | 9:20 |
| Finish | 1:47:16 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Open Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
