Elijah Vidal
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Elijah Vidal, Rory McConnellwhole field → | Pro Doubles Men · team 30-34 | 1:10:46 | 379th of 575109th of 173 aged 30-34 | 33:26* | 26:22* | 11:03 | View results | See splits Hide splitsSkiErg4:06fastest 50%Sled push2:02fastest 46%Sled pull3:52fastest 44%Burpee broad jump3:01faster than 35%Row4:27faster than 33%Farmers carry1:33fastest 37%Sandbag lunges3:14fastest 36%Wall balls4:07fastest 39%Runs (8 km)33:26faster than 26%Roxzone11:03faster than 23%Run 13:11faster than 27%Run 23:45faster than 26%Run 34:06faster than 21%Run 44:12faster than 22%Run 54:12faster than 23%Run 64:09faster than 23%Run 74:18faster than 20%Run 85:36faster than 32%Full report for this race → |
| London 2024 29 Nov 2024team: Elijah Vidal, Max Perez-Diazwhole field → | Doubles Men · team U29 | 1:02:37 | 156th of 1,42858th of 372 aged U29 | 33:30 | 23:37 | 5:32 | View results | See splits Hide splitsSkiErg3:53fastest 41%Sled push1:30fastest 10%Sled pull3:29faster than 36%Burpee broad jump2:48fastest 32%Row4:05fastest 11%Farmers carry1:24fastest 19%Sandbag lunges2:44fastest 16%Wall balls3:44fastest 17%Runs (8 km)33:30fastest 11%Roxzone5:32fastest 10%Run 14:51fastest 5%Run 23:38fastest 6%Run 34:23fastest 31%Run 44:18fastest 23%Run 54:15fastest 17%Run 64:02fastest 10%Run 74:11fastest 15%Run 83:57fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Max Perez-Diaz1 race
- Rory McConnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elijah against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.