GER Elija Daniel Detloff
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:18 (Berlin 2026) · Doubles Mixed 1:34:13 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:36:18 | 2993rd of 4,143 | 36:48* | 43:10* | 16:24 | splitsSkiErg4:36Sled push3:11Sled pull7:12Burpee broad jump5:02Row4:57Farmers carry3:47Sandbag lunges3:52Wall balls10:33Run 13:26Run 24:10Run 34:43Run 44:37Run 54:49Run 64:31Run 74:19Run 86:17Full report for this race → |
| Berlin 2025 16 May 2025team: Sapphira-Louisa Detloff, Elija Daniel Detloffwhat the whole field did → | Doubles Mixed · team U29 | 1:34:13 | 1326th of 1,421 | 47:59 | 35:24 | 10:56 | splitsSkiErg4:43Sled push1:56Sled pull4:34Burpee broad jump4:23Row4:53Farmers carry2:15Sandbag lunges5:51Wall balls6:49Run 14:33Run 25:33Run 36:03Run 46:08Run 56:14Run 65:54Run 76:09Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elija against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:33 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
