SWE Elias Engström
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:12:00 (Stockholm 2025) · Doubles Mixed 1:26:40 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Elias Engström, Lars Michélsenwhat the whole field did → | Doubles Men · team 25-29 | 1:12:00 | top 47% 436/94596th of 177 aged 25-29 | 38:30 | 25:18 | 8:17 | View results | See splits Hide splitsSkiErg3:48fastest 29%Sled push1:32fastest 33%Sled pull2:53fastest 36%Burpee broad jump2:38fastest 19%Row4:49faster than 12%Farmers carry1:26fastest 33%Sandbag lunges3:52faster than 28%Wall balls4:20fastest 42%Runs (8 km)38:30fastest 37%Roxzone8:17faster than 23%Run 14:24fastest 35%Run 24:21fastest 31%Run 34:36fastest 28%Run 44:56fastest 46%Run 55:01fastest 42%Run 64:53fastest 39%Run 74:52fastest 38%Run 85:32faster than 44%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rebecca Ljungdahl, Elias Engströmwhat the whole field did → | Doubles Mixed · team U29 | 1:26:40 | 599th of 841204th of 281 aged U29 | 49:10 | 29:44 | 7:49 | View results | See splits Hide splitsSkiErg4:21faster than 25%Sled push2:01faster than 25%Sled pull4:13faster than 27%Burpee broad jump3:15fastest 33%Row5:06faster than 12%Farmers carry1:42fastest 44%Sandbag lunges4:21faster than 25%Wall balls4:45faster than 28%Runs (8 km)49:10faster than 24%Roxzone7:49faster than 44%Run 15:27faster than 30%Run 25:48faster than 25%Run 35:58faster than 27%Run 46:12faster than 23%Run 56:32faster than 21%Run 66:24faster than 22%Run 76:35faster than 18%Run 86:18faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lars Michélsen1 race
- Rebecca Ljungdahl1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
