Eliane Zemp
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eliane Zemp at each race, oldest on the left; lower is faster.The best was 1:18:31 at Stockholm (Dec 2025); Eliane Zemp was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 1:23:00 |
| Stockholm | Dec 2025 | Open Women | 1:18:31 |
| St. Gallen | Jan 2026 | Open Women | 1:19:25 |
| Geneva | Oct 2026 | Open Women | 1:18:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:29 faster (1:23:00 to 1:18:31).
This line shows the finish time of Eliane Zemp at each race, oldest on the left; lower is faster.The best was 1:05:06 at Hamburg (Oct 2026); Eliane Zemp was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Mixed | 1:05:20 |
| Berlin | May 2026 | Doubles Mixed | 1:07:17 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:05:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eliane Zemp at each race, oldest on the left; lower is faster.The best was 1:12:08 at Berlin (May 2026); Eliane Zemp was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Women | 1:12:15 |
| Berlin | May 2026 | Doubles Women | 1:12:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
135th of 2,031 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:02:02: most time gained on wall balls (0:13), most lost on the eight runs (2:50). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:15 | faster than 85% |
| SkiErg: | 4:06 | 4:13 | faster than 67% |
| Run 2: | 4:34 | 5:42 | faster than 86% |
| Sled push: | 2:12 | 2:14 | faster than 54% |
| Run 3: | 4:44 | 5:58 | faster than 87% |
| Sled pull: | 2:48 | 3:41 | faster than 92% |
| Run 4: | 4:52 | 6:00 | faster than 84% |
| Burpee broad jump: | 2:29 | 3:41 | faster than 94% |
| Run 5: | 4:42 | 6:07 | faster than 89% |
| Row: | 4:28 | 4:39 | faster than 70% |
| Run 6: | 4:42 | 6:03 | faster than 88% |
| Farmers carry: | 1:31 | 1:48 | faster than 91% |
| Run 7: | 4:42 | 6:04 | faster than 90% |
| Sandbag lunges: | 3:07 | 4:10 | faster than 90% |
| Run 8: | 3:50 | 5:11 | faster than 91% |
| Wall balls: | 3:29 | 4:33 | faster than 97% |
| Roxzone: | 4:44 | 6:38 | faster than 91% |
| Runs (8 km) | 36:15 | 46:37 | faster than 88% |
| Stations (8) | 24:10 | ||
| Finish | 1:05:06 | 1:23:37 | 135th of 2,031 · faster than 93% |
95th of 1,082 Open Women (faster than 91%). Against the 33 who finished around 1:19:40: most time gained on sled pull (0:44), most lost on wall balls (0:32). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:57 | faster than 86% |
| SkiErg: | 5:19 | 5:31 | faster than 73% |
| Run 2: | 4:35 | 5:19 | faster than 84% |
| Sled push: | 3:05 | 3:22 | faster than 67% |
| Run 3: | 4:47 | 5:34 | faster than 86% |
| Sled pull: | 3:43 | 5:23 | faster than 99% |
| Run 4: | 4:48 | 5:33 | faster than 83% |
| Burpee broad jump: | 4:44 | 6:44 | faster than 92% |
| Run 5: | 4:56 | 5:45 | faster than 84% |
| Row: | 5:24 | 5:40 | faster than 76% |
| Run 6: | 4:50 | 5:33 | faster than 83% |
| Farmers carry: | 1:46 | 2:14 | faster than 93% |
| Run 7: | 4:50 | 5:33 | faster than 83% |
| Sandbag lunges: | 3:53 | 5:05 | faster than 88% |
| Run 8: | 5:41 | 6:35 | faster than 83% |
| Wall balls: | 5:49 | 6:55 | faster than 74% |
| Roxzone: | 5:48 | 7:39 | faster than 89% |
| Runs (8 km) | 39:31 | 46:00 | faster than 86% |
| Stations (8) | 33:43 | ||
| Finish | 1:18:57 | 1:35:08 | 95th of 1,082 · faster than 91% |
342nd of 3,620 Doubles Mixed (faster than 90%). Against the 110 who finished around 1:07:36: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:19). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 86% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:36 | 4:13 | faster than 85% |
| Sled push: | 2:21 | 2:18 | faster than 45% |
| Run 3: | 3:38 | 4:23 | faster than 89% |
| Sled pull: | 2:49 | 3:30 | faster than 88% |
| Run 4: | 3:40 | 4:28 | faster than 89% |
| Burpee broad jump: | 2:37 | 3:38 | faster than 91% |
| Run 5: | 3:54 | 4:34 | faster than 84% |
| Row: | 4:28 | 4:43 | faster than 76% |
| Run 6: | 3:47 | 4:33 | faster than 87% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 3:47 | 4:36 | faster than 89% |
| Sandbag lunges: | 3:11 | 4:04 | faster than 88% |
| Run 8: | 5:13 | 6:23 | faster than 88% |
| Wall balls: | 3:49 | 4:32 | faster than 89% |
| Roxzone: | — | ||
| Runs (8 km) | 30:50 | 37:09 | faster than 88% |
| Stations (8) | 25:11 | ||
| Finish | 1:07:17 | 1:21:01 | 342nd of 3,620 · faster than 90% |
172nd of 2,807 Doubles Women (faster than 93%). Against the 84 who finished around 1:11:11: most time gained on burpee broad jump (0:32), most lost on farmers carry (0:28). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:14 | faster than 88% |
| SkiErg: | 4:49 | 4:45 | faster than 43% |
| Run 2: | 3:53 | 4:35 | faster than 90% |
| Sled push: | 2:02 | 1:53 | faster than 32% |
| Run 3: | 3:56 | 4:45 | faster than 92% |
| Sled pull: | 3:02 | 3:46 | faster than 92% |
| Run 4: | 3:56 | 4:51 | faster than 94% |
| Burpee broad jump: | 2:55 | 4:19 | faster than 95% |
| Run 5: | 3:59 | 4:59 | faster than 94% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 4:05 | 4:58 | faster than 92% |
| Farmers carry: | 2:09 | 1:56 | faster than 20% |
| Run 7: | 3:57 | 5:01 | faster than 96% |
| Sandbag lunges: | 3:16 | 3:51 | faster than 82% |
| Run 8: | 5:24 | 6:57 | faster than 95% |
| Wall balls: | 3:51 | 4:25 | faster than 84% |
| Roxzone: | — | ||
| Runs (8 km) | 32:45 | 40:29 | faster than 94% |
| Stations (8) | 27:16 | ||
| Finish | 1:12:08 | 1:26:52 | 172nd of 2,807 · faster than 93% |
74th of 1,157 Doubles Mixed (faster than 93%). Against the 35 who finished around 1:03:31: most time gained on sandbag lunges (0:29), most lost on the eight runs (3:11). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:14 | faster than 74% |
| SkiErg: | 4:01 | 4:19 | faster than 89% |
| Run 2: | 4:47 | 5:20 | faster than 76% |
| Sled push: | 1:57 | 2:19 | faster than 87% |
| Run 3: | 4:47 | 5:34 | faster than 84% |
| Sled pull: | 3:00 | 4:16 | faster than 97% |
| Run 4: | 4:42 | 5:35 | faster than 87% |
| Burpee broad jump: | 2:08 | 3:20 | faster than 98% |
| Run 5: | 4:48 | 5:42 | faster than 86% |
| Row: | 4:24 | 4:54 | faster than 93% |
| Run 6: | 4:50 | 5:37 | faster than 83% |
| Farmers carry: | 1:18 | 1:45 | faster than 97% |
| Run 7: | 4:40 | 5:40 | faster than 89% |
| Sandbag lunges: | 2:28 | 3:54 | faster than 98% |
| Run 8: | 4:56 | 6:03 | faster than 88% |
| Wall balls: | 3:43 | 4:25 | faster than 90% |
| Roxzone: | 5:11 | 6:55 | faster than 93% |
| Runs (8 km) | 37:15 | 44:01 | faster than 86% |
| Stations (8) | 22:59 | ||
| Finish | 1:05:20 | 1:20:39 | 74th of 1,157 · faster than 93% |
92nd of 725 Open Women (faster than 87%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:57 | faster than 78% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 5:02 | 5:42 | faster than 78% |
| Sled push: | 2:32 | 3:00 | faster than 82% |
| Run 3: | 5:20 | 6:00 | faster than 76% |
| Sled pull: | 4:10 | 5:29 | faster than 93% |
| Run 4: | 5:22 | 6:01 | faster than 76% |
| Burpee broad jump: | 4:41 | 6:18 | faster than 84% |
| Run 5: | 5:27 | 6:08 | faster than 78% |
| Row: | 5:06 | 5:21 | faster than 76% |
| Run 6: | 5:31 | 6:01 | faster than 71% |
| Farmers carry: | 1:52 | 2:06 | faster than 78% |
| Run 7: | 5:33 | 6:01 | faster than 69% |
| Sandbag lunges: | 3:40 | 4:55 | faster than 89% |
| Run 8: | 4:50 | 5:19 | faster than 69% |
| Wall balls: | 4:51 | 6:50 | faster than 90% |
| Roxzone: | 5:15 | 7:29 | faster than 93% |
| Runs (8 km) | 42:16 | 47:20 | faster than 76% |
| Stations (8) | 31:58 | ||
| Finish | 1:19:25 | 1:35:16 | 92nd of 725 · faster than 87% |
161st of 1,044 Open Women (faster than 84%). Against the 33 who finished around 1:18:21: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:30). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:10 | faster than 73% |
| SkiErg: | 5:04 | 5:06 | faster than 54% |
| Run 2: | 4:44 | 5:15 | faster than 74% |
| Sled push: | 2:12 | 2:27 | faster than 73% |
| Run 3: | 4:59 | 5:28 | faster than 73% |
| Sled pull: | 4:04 | 5:14 | faster than 91% |
| Run 4: | 5:07 | 5:30 | faster than 68% |
| Burpee broad jump: | 4:27 | 6:33 | faster than 93% |
| Run 5: | 4:59 | 5:39 | faster than 78% |
| Row: | 4:59 | 5:16 | faster than 79% |
| Run 6: | 4:59 | 5:34 | faster than 75% |
| Farmers carry: | 1:45 | 2:03 | faster than 83% |
| Run 7: | 5:05 | 5:31 | faster than 71% |
| Sandbag lunges: | 3:38 | 4:59 | faster than 93% |
| Run 8: | 5:23 | 6:03 | faster than 75% |
| Wall balls: | 5:11 | 6:38 | faster than 82% |
| Roxzone: | 7:22 | 8:03 | faster than 65% |
| Runs (8 km) | 39:54 | 44:10 | faster than 74% |
| Stations (8) | 31:20 | ||
| Finish | 1:18:31 | 1:31:12 | 161st of 1,044 · faster than 84% |
85th of 1,496 Doubles Women (faster than 94%). Against the 45 who finished around 1:11:45: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 80% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 5:10 | 5:56 | faster than 83% |
| Sled push: | 1:32 | 2:12 | fastest in the field |
| Run 3: | 5:09 | 6:10 | faster than 89% |
| Sled pull: | 3:36 | 4:15 | faster than 86% |
| Run 4: | 5:11 | 6:13 | faster than 89% |
| Burpee broad jump: | 2:36 | 4:06 | faster than 98% |
| Run 5: | 5:13 | 6:23 | faster than 91% |
| Row: | 4:49 | 5:06 | faster than 83% |
| Run 6: | 5:08 | 6:15 | faster than 92% |
| Farmers carry: | 1:33 | 1:48 | faster than 87% |
| Run 7: | 5:09 | 6:12 | faster than 91% |
| Sandbag lunges: | 2:36 | 3:36 | faster than 97% |
| Run 8: | 5:27 | 6:38 | faster than 90% |
| Wall balls: | 3:52 | 4:18 | faster than 81% |
| Roxzone: | 6:19 | 7:55 | faster than 89% |
| Runs (8 km) | 40:56 | 49:15 | faster than 89% |
| Stations (8) | 25:04 | ||
| Finish | 1:12:15 | 1:27:45 | 85th of 1,496 · faster than 94% |
112th of 502 Open Women (faster than 77%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:57 | faster than 68% |
| SkiErg: | 5:24 | 5:26 | faster than 54% |
| Run 2: | 4:59 | 5:13 | faster than 62% |
| Sled push: | 2:50 | 2:54 | faster than 54% |
| Run 3: | 5:15 | 5:27 | faster than 61% |
| Sled pull: | 4:40 | 5:52 | faster than 91% |
| Run 4: | 5:19 | 5:31 | faster than 57% |
| Burpee broad jump: | 4:44 | 6:22 | faster than 89% |
| Run 5: | 5:13 | 5:42 | faster than 70% |
| Row: | 5:18 | 5:29 | faster than 70% |
| Run 6: | 5:12 | 5:30 | faster than 63% |
| Farmers carry: | 2:15 | 2:05 | faster than 33% |
| Run 7: | 4:59 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:51 | 4:49 | faster than 87% |
| Run 8: | 5:38 | 6:00 | faster than 64% |
| Wall balls: | 6:05 | 6:43 | faster than 65% |
| Roxzone: | 5:48 | 7:00 | faster than 82% |
| Runs (8 km) | 42:09 | 45:02 | faster than 67% |
| Stations (8) | 35:07 | ||
| Finish | 1:23:00 | 1:31:42 | 112th of 502 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eliane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Stockholm 2025 · best of 4 | 5:16 |
| Sled push | 2:12 | Stockholm 2025 · best of 4 | 2:55 |
| Sled pull | 3:43 | Geneva 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:27 | Stockholm 2025 · best of 4 | 6:46 |
| Row | 4:59 | Stockholm 2025 · best of 4 | 5:31 |
| Farmers carry | 1:45 | Stockholm 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:38 | Stockholm 2025 · best of 4 | 5:13 |
| Wall balls | 4:51 | St. Gallen 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:31 | Geneva 2026 · best of 4 | 46:44 |
| Roxzone | 5:15 | St. Gallen 2026 · best of 4 | 7:57 |
How to read
Each station's best across Eliane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Widjaja3 races
- Alina Heller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Eliane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Eliane: faster than |
|---|---|
| Ski | 55% |
| Push | 73% |
| Pull | 92% |
| BBJ | 94% |
| Row | 79% |
| Carry | 83% |
| Lunges | 93% |
| Wall balls | 83% |
| Roxzone | 66% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eliane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eliane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliane: 39:57 running, 31:20 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Eliane | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:10 |
| SkiErg | 5:04 | 5:06 |
| Run 2 | 4:44 | 5:15 |
| Sled push | 2:12 | 2:27 |
| Run 3 | 4:59 | 5:28 |
| Sled pull | 4:04 | 5:14 |
| Run 4 | 5:07 | 5:30 |
| Burpee broad jump | 4:27 | 6:33 |
| Run 5 | 4:59 | 5:39 |
| Row | 4:59 | 5:16 |
| Run 6 | 4:59 | 5:34 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:05 | 5:31 |
| Sandbag lunges | 3:38 | 4:59 |
| Run 8 | 5:23 | 6:03 |
| Wall balls | 5:11 | 6:38 |
| Roxzone | 7:22 | 8:03 |
| Finish | 1:18:31 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.