GBR Eli Amoo
3 HYROX results over 2 seasons. Personal bests: Open Men 1:15:52 (London ExCeL 2025) · Pro Men 1:45:24 (Cardiff 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:52 | top 30% 1629/5,554 | 32:00* | 32:47* | 11:11 | splitsSkiErg4:41Sled push2:52Sled pull4:31Burpee broad jump4:03Row5:09Farmers carry1:53Sandbag lunges4:10Wall balls5:28Run 13:00Run 23:39Run 34:05Run 43:55Run 53:58Run 63:53Run 73:58Run 85:37Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:06 | top 35% 910/2,673 | 37:52 | 34:48 | 6:30 | splitsSkiErg4:32Sled push3:04Sled pull5:07Burpee broad jump4:44Row4:59Farmers carry1:53Sandbag lunges5:08Wall balls5:21Run 14:25Run 24:27Run 34:36Run 44:42Run 54:40Run 64:42Run 74:35Run 85:50Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:45:24 | 328th of 337 | 44:42 | 53:28 | 7:14 | splitsSkiErg4:33Sled push6:21Sled pull10:43Burpee broad jump8:21Row5:12Farmers carry3:14Sandbag lunges6:28Wall balls8:36Run 14:42Run 24:48Run 35:45Run 45:47Run 55:48Run 65:36Run 75:37Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eli against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
