GER Elena Christof
5 HYROX results over 2 seasons. Best Open Women time 1:23:00 at Cologne 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:16 faster (1:34:16 to 1:23:00).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 40-44 | 1:27:46 | top 30% 275/942 | 44:06 | 35:57 | 7:47 | splitsSkiErg5:28Sled push1:54Sled pull4:25Burpee broad jump5:32Row5:18Farmers carry1:48Sandbag lunges4:57Wall balls6:35Run 14:27Run 25:24Run 35:41Run 45:46Run 55:43Run 65:42Run 75:52Run 85:34Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:24:57 | top 43% 585/1,373 | 38:27 | 37:18 | 9:16 | splitsSkiErg5:25Sled push2:19Sled pull5:33Burpee broad jump6:12Row5:13Farmers carry1:24Sandbag lunges4:55Wall balls6:17Run 13:47Run 24:23Run 34:38Run 44:45Run 54:49Run 64:52Run 74:57Run 86:19Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 40-44 | 1:23:00 | top 26% 193/760 | 40:39 | 35:18 | 7:03 | splitsSkiErg5:12Sled push2:21Sled pull4:15Burpee broad jump6:29Row5:06Farmers carry1:24Sandbag lunges4:46Wall balls5:45Run 15:08Run 24:46Run 34:47Run 44:57Run 55:07Run 64:59Run 75:01Run 85:54Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:30:09 | top 42% 214/512 | 46:29 | 34:38 | 9:09 | splitsSkiErg5:20Sled push2:11Sled pull5:01Burpee broad jump5:53Row4:50Farmers carry1:17Sandbag lunges4:34Wall balls5:32Run 13:58Run 25:50Run 36:01Run 46:05Run 56:06Run 66:07Run 76:02Run 86:23Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 35-39 | 1:34:16 | 220th of 361 | 45:03 | 39:26 | 9:51 | splitsSkiErg5:33Sled push2:32Sled pull6:42Burpee broad jump6:24Row5:11Farmers carry1:33Sandbag lunges4:37Wall balls6:54Run 15:25Run 25:09Run 36:09Run 45:49Run 55:34Run 65:33Run 75:10Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
