GBR Eleanor Linsley
2 HYROX races over 2 seasons. Best Open Women time: 1:41:43 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eleanor Linsley at each race, oldest on the left; lower is faster.The best was 1:41:43 at Birmingham (Nov 2026); Eleanor Linsley was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Women | 1:43:10 |
| Birmingham | Nov 2026 | Open Women | 1:41:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,786th of 2,703 Open Women (faster than 33%). Against the 81 who finished around 1:40:13: most time gained on the roxzone (0:35), most lost on the eight runs (2:19). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:02 | faster than 28% |
| SkiErg: | 5:10 | 5:14 | faster than 58% |
| Run 2: | 5:53 | 5:18 | faster than 27% |
| Sled push: | 3:29 | 3:12 | faster than 34% |
| Run 3: | 6:14 | 5:31 | faster than 25% |
| Sled pull: | 6:51 | 5:25 | faster than 17% |
| Run 4: | 6:22 | 5:33 | faster than 22% |
| Burpee broad jump: | 7:42 | 6:40 | faster than 34% |
| Run 5: | 6:35 | 5:39 | faster than 21% |
| Row: | 5:29 | 5:26 | faster than 47% |
| Run 6: | 6:12 | 5:32 | faster than 27% |
| Farmers carry: | 2:24 | 2:18 | faster than 42% |
| Run 7: | 6:08 | 5:32 | faster than 30% |
| Sandbag lunges: | 5:32 | 5:01 | faster than 37% |
| Run 8: | 6:09 | 5:47 | faster than 39% |
| Wall balls: | 7:25 | 6:48 | faster than 40% |
| Roxzone: | 7:39 | 7:16 | faster than 44% |
| Runs (8 km) | 50:08 | 44:53 | faster than 28% |
| Stations (8) | 44:02 | ||
| Finish | 1:41:43 | 1:32:53 | 1786th of 2,703 · faster than 33% |
1,419th of 2,039 Open Women (faster than 30%). Against the 61 who finished around 1:43:32: most time gained on wall balls (0:46), most lost on sled pull (1:04). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:56 | faster than 39% |
| SkiErg: | 5:30 | 5:17 | faster than 29% |
| Run 2: | 6:06 | 5:28 | faster than 26% |
| Sled push: | 3:11 | 2:57 | faster than 36% |
| Run 3: | 6:25 | 5:47 | faster than 26% |
| Sled pull: | 7:04 | 5:25 | faster than 13% |
| Run 4: | 6:30 | 5:48 | faster than 24% |
| Burpee broad jump: | 8:53 | 7:17 | faster than 25% |
| Run 5: | 6:40 | 5:54 | faster than 25% |
| Row: | 5:26 | 5:30 | faster than 56% |
| Run 6: | 6:53 | 6:07 | faster than 25% |
| Farmers carry: | 3:26 | 2:57 | faster than 27% |
| Run 7: | 6:09 | 5:29 | faster than 27% |
| Sandbag lunges: | 5:37 | 4:56 | faster than 32% |
| Run 8: | 7:41 | 6:47 | faster than 27% |
| Wall balls: | 6:46 | 6:42 | faster than 48% |
| Roxzone †: | 4:48 | ||
| Runs (8 km) | 52:29 | 47:30 | faster than 27% |
| Stations (8) | 45:53 | ||
| Finish | 1:43:10 | 1:33:52 | 1419th of 2,039 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Eleanor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 3:11 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 6:51 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 7:42 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:26 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 5:32 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 6:46 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:08 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 7:39 | Birmingham Birm | 7:57 |
How to read
Each station's best across Eleanor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Eleanor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Eleanor: faster than |
|---|---|
| Ski | 58% |
| Push | 35% |
| Pull | 18% |
| BBJ | 34% |
| Row | 47% |
| Carry | 43% |
| Lunges | 37% |
| Wall balls | 40% |
| Roxzone | 44% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eleanor beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eleanor's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (5:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eleanor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eleanor: 50:10 running, 44:02 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Eleanor | Typical Open Women |
|---|---|---|
| Run 1 | 6:38 | 6:02 |
| SkiErg | 5:10 | 5:14 |
| Run 2 | 5:53 | 5:18 |
| Sled push | 3:29 | 3:12 |
| Run 3 | 6:14 | 5:31 |
| Sled pull | 6:51 | 5:25 |
| Run 4 | 6:22 | 5:33 |
| Burpee broad jump | 7:42 | 6:40 |
| Run 5 | 6:35 | 5:39 |
| Row | 5:29 | 5:26 |
| Run 6 | 6:12 | 5:32 |
| Farmers carry | 2:24 | 2:18 |
| Run 7 | 6:08 | 5:32 |
| Sandbag lunges | 5:32 | 5:01 |
| Run 8 | 6:09 | 5:47 |
| Wall balls | 7:25 | 6:48 |
| Roxzone | 7:39 | 7:16 |
| Finish | 1:41:43 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:26 against the typical Open Women finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
