AUS Elderene Brostrom
5 HYROX races over 3 seasons. Best Open Women time: 1:28:08 at Brisbane 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elderene Brostrom at each race, oldest on the left; lower is faster.The best was 1:28:08 at Brisbane (Mar 2025); Elderene Brostrom was 8:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:28:08 |
| Stockholm | Dec 2025 | Open Women | 1:36:42 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:36:31 |
| Sydney | Jul 2026 | Open Women | 1:35:11 |
| Perth | Aug 2026 | Open Women | 1:36:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
599th of 1,049 Open Women (faster than 42%). Against the 31 who finished around 1:36:10: most time gained on the eight runs (3:25), most lost on wall balls (2:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:23 | faster than 50% |
| SkiErg: | 5:12 | 5:05 | faster than 38% |
| Run 2: | 5:43 | 5:57 | faster than 61% |
| Sled push: | 3:36 | 2:41 | faster than 9% |
| Run 3: | 5:48 | 6:21 | faster than 71% |
| Sled pull: | 7:04 | 5:30 | faster than 15% |
| Run 4: | 5:58 | 6:20 | faster than 66% |
| Burpee broad jump: | 7:55 | 6:39 | faster than 28% |
| Run 5: | 6:07 | 6:29 | faster than 64% |
| Row: | 5:46 | 5:25 | faster than 25% |
| Run 6: | 6:10 | 6:25 | faster than 59% |
| Farmers carry: | 2:24 | 2:49 | faster than 83% |
| Run 7: | 5:35 | 5:51 | faster than 61% |
| Sandbag lunges: | 5:30 | 5:26 | faster than 48% |
| Run 8: | 5:21 | 5:27 | faster than 55% |
| Wall balls: | 8:46 | 6:15 | faster than 16% |
| Roxzone †: | 5:38 | ||
| Runs (8 km) | 45:01 | 47:26 | faster than 64% |
| Stations (8) | 46:13 | ||
| Finish | 1:36:52 | 1:34:28 | 599th of 1,049 · faster than 42% |
1,165th of 2,043 Open Women (faster than 42%). Against the 61 who finished around 1:34:21: most time gained on the eight runs (2:53), most lost on wall balls (2:32). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:34 | faster than 54% |
| SkiErg: | 5:19 | 5:05 | faster than 30% |
| Run 2: | 4:46 | 4:58 | faster than 60% |
| Sled push: | 2:35 | 2:25 | faster than 38% |
| Run 3: | 4:49 | 5:11 | faster than 69% |
| Sled pull: | 6:24 | 5:06 | faster than 18% |
| Run 4: | 4:57 | 5:16 | faster than 64% |
| Burpee broad jump: | 7:47 | 6:55 | faster than 35% |
| Run 5: | 5:09 | 5:26 | faster than 62% |
| Row: | 5:41 | 5:19 | faster than 23% |
| Run 6: | 5:06 | 5:20 | faster than 60% |
| Farmers carry: | 1:44 | 2:04 | faster than 84% |
| Run 7: | 5:09 | 5:19 | faster than 57% |
| Sandbag lunges: | 5:26 | 5:13 | faster than 44% |
| Run 8: | 7:16 | 7:36 | faster than 59% |
| Wall balls: | 9:23 | 6:23 | faster than 14% |
| Roxzone: | 9:19 | 9:16 | faster than 48% |
| Runs (8 km) | 41:38 | 43:49 | faster than 61% |
| Stations (8) | 44:19 | ||
| Finish | 1:35:11 | 1:32:18 | 1165th of 2,043 · faster than 42% |
252nd of 357 Open Women (faster than 29%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:27 | faster than 35% |
| SkiErg: | 5:16 | 5:00 | faster than 26% |
| Run 2: | 5:14 | 5:04 | faster than 44% |
| Sled push: | 3:26 | 2:44 | faster than 15% |
| Run 3: | 5:33 | 5:25 | faster than 45% |
| Sled pull: | 7:27 | 5:27 | faster than 10% |
| Run 4: | 5:34 | 5:27 | faster than 45% |
| Burpee broad jump: | 9:04 | 5:53 | faster than 8% |
| Run 5: | 5:37 | 5:31 | faster than 45% |
| Row: | 5:32 | 5:14 | faster than 23% |
| Run 6: | 5:36 | 5:24 | faster than 44% |
| Farmers carry: | 1:53 | 2:01 | faster than 68% |
| Run 7: | 5:39 | 5:22 | faster than 41% |
| Sandbag lunges: | 2:46 | 4:32 | faster than 94% |
| Run 8: | 5:40 | 5:27 | faster than 44% |
| Wall balls: | 7:23 | 5:53 | faster than 24% |
| Roxzone: | 10:15 | 7:43 | faster than 17% |
| Runs (8 km) | 43:33 | 42:31 | faster than 44% |
| Stations (8) | 42:47 | ||
| Finish | 1:36:31 | 1:27:17 | 252nd of 357 · faster than 29% |
668th of 1,044 Open Women (faster than 36%). Against the 31 who finished around 1:37:06: most time gained on the eight runs (2:26), most lost on wall balls (1:28). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:10 | faster than 60% |
| SkiErg: | 5:12 | 5:06 | faster than 40% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 2:31 | 2:27 | faster than 45% |
| Run 3: | 5:19 | 5:28 | faster than 57% |
| Sled pull: | 6:32 | 5:14 | faster than 18% |
| Run 4: | 5:30 | 5:30 | faster than 50% |
| Burpee broad jump: | 8:21 | 6:33 | faster than 20% |
| Run 5: | 5:37 | 5:39 | faster than 52% |
| Row: | 5:39 | 5:16 | faster than 23% |
| Run 6: | 5:40 | 5:34 | faster than 45% |
| Farmers carry: | 1:54 | 2:03 | faster than 69% |
| Run 7: | 5:39 | 5:31 | faster than 44% |
| Sandbag lunges: | 5:53 | 4:59 | faster than 28% |
| Run 8: | 6:29 | 6:03 | faster than 35% |
| Wall balls: | 8:15 | 6:38 | faster than 27% |
| Roxzone: | 8:13 | 8:03 | faster than 45% |
| Runs (8 km) | 44:16 | 44:10 | faster than 49% |
| Stations (8) | 44:17 | ||
| Finish | 1:36:42 | 1:31:12 | 668th of 1,044 · faster than 36% |
367th of 853 Open Women (faster than 57%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:04 | faster than 50% |
| SkiErg: | 5:26 | 4:56 | faster than 12% |
| Run 2: | 5:19 | 5:37 | faster than 67% |
| Sled push: | 2:57 | 2:30 | faster than 22% |
| Run 3: | 5:33 | 5:59 | faster than 71% |
| Sled pull: | 6:05 | 5:15 | faster than 27% |
| Run 4: | 5:31 | 6:02 | faster than 74% |
| Burpee broad jump: | 7:05 | 6:20 | faster than 36% |
| Run 5: | 5:45 | 6:12 | faster than 70% |
| Row: | 5:38 | 5:16 | faster than 21% |
| Run 6: | 5:33 | 6:03 | faster than 72% |
| Farmers carry: | 1:55 | 2:14 | faster than 81% |
| Run 7: | 5:32 | 5:59 | faster than 70% |
| Sandbag lunges: | 5:13 | 4:55 | faster than 41% |
| Run 8: | 5:47 | 6:15 | faster than 69% |
| Wall balls: | 5:02 | 5:43 | faster than 69% |
| Roxzone: | 6:51 | 7:41 | faster than 69% |
| Runs (8 km) | 42:00 | 45:28 | faster than 71% |
| Stations (8) | 39:21 | ||
| Finish | 1:28:08 | 1:30:53 | 367th of 853 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Elderene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Perth 2026 · best of 5 | 5:16 |
| Sled push | 2:31 | Stockholm 2025 · best of 5 | 2:55 |
| Sled pull | 6:05 | Brisbane 2025 · best of 5 | 5:47 |
| Burpee broad jump | 7:05 | Brisbane 2025 · best of 5 | 6:46 |
| Row | 5:32 | Brisbane (APAC Championship) 2026 · best of 5 | 5:31 |
| Farmers carry | 1:44 | Sydney 2026 · best of 5 | 2:19 |
| Sandbag lunges | 2:46 | Brisbane (APAC Championship) 2026 · best of 5 | 5:13 |
| Wall balls | 5:02 | Brisbane 2025 · best of 5 | 6:43 |
| Runs (8 km) | 41:38 | Sydney 2026 · best of 5 | 46:44 |
| Roxzone | 6:51 | Brisbane 2025 · best of 4 | 7:57 |
How to read
Each station's best across Elderene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Elderene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Elderene: faster than |
|---|---|
| Ski | 13% |
| Push | 23% |
| Pull | 27% |
| BBJ | 36% |
| Row | 21% |
| Carry | 81% |
| Lunges | 41% |
| Wall balls | 69% |
| Roxzone | 70% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elderene beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elderene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Sled pull (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elderene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elderene: 42:04 running, 39:20 at the stations and 6:51 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Elderene | Typical Open Women |
|---|---|---|
| Run 1 | 3:04 | 3:04 |
| SkiErg | 5:26 | 4:56 |
| Run 2 | 5:19 | 5:37 |
| Sled push | 2:57 | 2:30 |
| Run 3 | 5:33 | 5:59 |
| Sled pull | 6:05 | 5:15 |
| Run 4 | 5:31 | 6:02 |
| Burpee broad jump | 7:05 | 6:20 |
| Run 5 | 5:45 | 6:12 |
| Row | 5:38 | 5:16 |
| Run 6 | 5:33 | 6:03 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 5:32 | 5:59 |
| Sandbag lunges | 5:13 | 4:55 |
| Run 8 | 5:47 | 6:15 |
| Wall balls | 5:02 | 5:43 |
| Roxzone | 6:51 | 7:41 |
| Finish | 1:28:08 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
