Athlete · Open Women · 40-44 ·

IRL

Elaine Connolly

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:00:57 (Perth 2025) · Doubles Women 1:29:42 (Dublin 2025).

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2:00:57 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

673rd of 748 Open Women place · Perth 2025 among Open Women finishers there

1:49:48 latest race · Perth 2026 20:06 slower than the best Doubles Women time Doubles Women with Nicola Shaw

Farmers carry strongest segment · Perth 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:57Perth 2025 · 1 race Doubles Women1:29:42Dublin 2025 · 4 races · with Aileen Kehoe

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:29:42 best 1:29:42 · Dublin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Elaine Connolly, Nicola Shawwhat the whole field did →	Doubles Women · team 40-44	1:49:48	1209th of 1,305	1:02:15	39:21	8:12	splits SkiErg4:39Sled push1:56Sled pull3:57Burpee broad jump7:16Row5:43Farmers carry3:12Sandbag lunges6:34Wall balls6:04Run 15:57Run 27:53Run 37:56Run 48:11Run 58:30Run 68:34Run 77:49Run 87:28Full report for this race →
Brisbane 2026 13 Apr 2026team: Nicola Shaw, Elaine Connollywhat the whole field did →	Doubles Women · team 40-44	1:53:11	1734th of 1,809	1:00:15	39:34	13:27	splits SkiErg4:57Sled push1:59Sled pull4:48Burpee broad jump6:59Row5:32Farmers carry2:35Sandbag lunges6:35Wall balls6:09Run 16:35Run 27:05Run 37:13Run 47:23Run 57:48Run 67:57Run 77:53Run 88:24Full report for this race →
Copenhagen 2026 13 Mar 2026team: Elaine Connolly, Aileen Kehoewhat the whole field did →	Doubles Women · team 45-49	1:31:30	747th of 1,058	49:18	34:49	7:28	splits SkiErg5:00Sled push2:34Sled pull4:03Burpee broad jump5:04Row5:24Farmers carry2:17Sandbag lunges4:32Wall balls5:55Run 19:00Run 25:28Run 35:40Run 45:37Run 55:39Run 65:41Run 75:56Run 86:21Full report for this race →
Dublin 2025 12 Nov 2025team: Elaine Connolly, Aileen Kehoewhat the whole field did →	Doubles Women · team 45-49	1:29:42	1060th of 1,507	49:38	34:48	5:20	splits SkiErg4:38Sled push2:13Sled pull4:00Burpee broad jump5:07Row5:25Farmers carry1:55Sandbag lunges4:36Wall balls6:54Run 14:12Run 26:46Run 36:42Run 46:45Run 56:53Run 66:41Run 76:56Run 84:46Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 40-44	2:00:57	673rd of 748	53:39	54:02	13:20	splits SkiErg5:08Sled push3:21Sled pull7:06Burpee broad jump13:19Row6:44Farmers carry2:15Sandbag lunges7:08Wall balls9:01Run 16:58Run 25:51Run 36:06Run 48:51Run 56:12Run 66:17Run 76:23Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 22%

Sled pull faster than 23%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 46%

Sandbag lunges faster than 15%

Wall balls faster than 15%

Roxzone faster than 8%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:35 slower

Sled pull 1:09 slower

Burpee broad jump 6:41 slower

Row 1:10 slower

Farmers carry 0:03 slower

Sandbag lunges 1:54 slower

Wall balls 2:39 slower

Roxzone 3:57 slower

Runs (8 km) 8:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elaine against the typical Open Women finisher

Elaine2:00:57

6:585:085:513:216:067:068:5113:196:126:446:172:156:237:087:049:0113:20

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:41 against the typical Open Women finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown