GBR Ela Williams
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:09:32 at London ExCeL 2025.
Two results in one division at the same race (Doubles Women at Manchester 2026): either two athletes called Ela Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Eleri Haf Rees, Ela Williamswhole field → | Doubles Women · team 35-39 | 1:17:41 | 364th of 1,54673rd of 293 aged 35-39 | 45:19 | 27:00 | 5:27 | View results | See splits Hide splitsSkiErg4:07fastest 2%Sled push1:41fastest 40%Sled pull3:33fastest 21%Burpee broad jump3:39fastest 21%Row4:44fastest 13%Farmers carry1:46fastest 32%Sandbag lunges3:02fastest 11%Wall balls4:28faster than 44%Runs (8 km)45:19fastest 28%Roxzone5:27fastest 37%Run 13:33fastest 9%Run 25:46fastest 31%Run 36:10fastest 35%Run 46:04fastest 32%Run 56:26fastest 39%Run 66:09fastest 31%Run 76:13fastest 33%Run 85:02fastest 32%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Georgia Roberts, Ela Williamswhole field → | Doubles Women · team 16-24 | 1:14:52 | 248th of 1,54630th of 199 aged 16-24 | 41:05 | 28:33 | 5:18 | View results | See splits Hide splitsSkiErg4:20fastest 15%Sled push1:39fastest 34%Sled pull3:37fastest 25%Burpee broad jump3:52fastest 29%Row5:06fastest 48%Farmers carry1:48fastest 37%Sandbag lunges4:11faster than 33%Wall balls4:00fastest 29%Runs (8 km)41:05fastest 11%Roxzone5:18fastest 34%Run 13:57fastest 22%Run 25:12fastest 11%Run 35:17fastest 8%Run 45:19fastest 9%Run 55:37fastest 13%Run 65:31fastest 11%Run 75:42fastest 16%Run 84:33fastest 15%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Caitlin Lingham, Ela Williamswhole field → | Doubles Women · team 25-29 | 1:09:32 | 217th of 3,49178th of 794 aged 25-29 | 32:02* | 26:44* | 10:52 | View results | See splits Hide splitsSkiErg4:40fastest 7%Sled push1:46fastest 37%Sled pull3:21fastest 7%Burpee broad jump3:19fastest 12%Row4:46fastest 5%Farmers carry1:47fastest 45%Sandbag lunges2:47fastest 6%Wall balls4:18fastest 40%Runs (8 km)32:02fastest 7%Roxzone10:52fastest 9%Run 13:10fastest 7%Run 23:40fastest 5%Run 33:51fastest 5%Run 43:53fastest 6%Run 54:02fastest 9%Run 64:08fastest 12%Run 73:58fastest 7%Run 85:24fastest 7%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ela Williams, Eleri Reeswhole field → | Doubles Women · team 30-39 | 1:15:39 | 264th of 1,847103rd of 704 aged 30-39 | 45:52 | 25:11 | 4:40 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:40fastest 33%Sled pull3:27fastest 22%Burpee broad jump2:46fastest 4%Row4:48fastest 16%Farmers carry1:27fastest 6%Sandbag lunges2:50fastest 9%Wall balls3:58fastest 26%Runs (8 km)45:52fastest 23%Roxzone4:40fastest 17%Run 14:11fastest 20%Run 25:42fastest 18%Run 35:45fastest 14%Run 45:45fastest 14%Run 56:02fastest 19%Run 65:35fastest 9%Run 76:06fastest 21%Run 86:51faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2026 · best of 4 | 4:48 |
| Sled push | 1:39 | Manchester 2026 · best of 4 | 1:51 |
| Sled pull | 3:21 | London ExCeL 2025 · best of 4 | 4:12 |
| Burpee broad jump | 2:46 | Glasgow 2025 · best of 4 | 4:17 |
| Row | 4:44 | Manchester 2026 · best of 4 | 5:12 |
| Farmers carry | 1:27 | Glasgow 2025 · best of 4 | 1:52 |
| Sandbag lunges | 2:47 | London ExCeL 2025 · best of 4 | 3:47 |
| Wall balls | 3:58 | Glasgow 2025 · best of 4 | 4:22 |
| Runs (8 km) | 32:02 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 4:40 | Glasgow 2025 · best of 4 | 7:49 |
How to read
Each station's best across Ela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Caitlin Lingham1 race
- Eleri Haf Rees1 race
- Eleri Rees1 race
- Georgia Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
